October 10, 2012 – 6:30 am
Imagine waking up one day and finally paying attention to that voice in your head that’s been telling you “this isn’t right”. After a stressful eleven years in the finance industry, Lincoln Square store educator, Jill, called it quits on her 9-5 to pursue a healthier and happier life. Watch her video and read on [...]
September 27, 2011 – 7:28 am
Chocoholics are breaking free from their anonymous status and spreading the good (for you) news. Recent studies suggest that chocolate can do more for the heart than just helping you get over Mr. Not-So-Right. Here are all the reasons we’re turning to chocolate to boost our workouts.
Day one, I knew I’d found ‘my thing’. I had never seen myself bead with sweat like I did in my first hot yoga class. I loved that though it was an extremely challenging workout, it was much more forgiving on my joints than running. I had finally discovered my ideal activity; little did I [...]
By lululemon | Posted in stories from our stores, yoga |
Also tagged 30 day challenge, Ankylosing Spondylitis, bikrams, determination, detox, hot yoga, immune system, relationships, sweat, therapy, workout, yoga |
Name: Matt BHAG:My martial arts and fitness centre has 200 members, 8 weekly classes, and 2 big monthly events by 2015. what is a bhag? A BHAG (pronounced “bee-hag”) is a big, hairy, audacious goal! why share your bhag? The more you share your goals, the more likely it is you will achieve them. For [...]
Most of us have seen the movie Field of Dreams and are therefore familiar with the famous quote, “If you build it, they will come”. At lululemon athletica, building dreams is what we are all about. We are constantly encouraged to set career, personal and health goals. We sit down with each other over coffee, [...]