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	<title>blog &#187; guilty</title>
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		<title>if you&#8217;re guilty and you know it&#8230;</title>
		<link>http://www.lululemon.com/community/blog/if-youre-guilty-and-you-know-it/</link>
		<comments>http://www.lululemon.com/community/blog/if-youre-guilty-and-you-know-it/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 16:34:29 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[our people]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[guilty]]></category>
		<category><![CDATA[instructors]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[lululemon athletica]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[store support centre]]></category>
		<category><![CDATA[studio]]></category>
		<category><![CDATA[sweating]]></category>
		<category><![CDATA[time for yourself]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=7803</guid>
		<description><![CDATA[... clap your hands! Here at lululemon athletica’s Store Support Centre, we have a truly wonderful yoga and fitness program. Five days a week, instructors come into our light-filled studio to conduct classes consisting of various styles and degrees of difficulty throughout the day – and all you have to do is grab a (provided) [...]]]></description>
				<content:encoded><![CDATA[<p>... clap your hands!</p>
<p>Here at lululemon athletica’s Store Support Centre, we have a truly wonderful yoga and fitness program. Five days a week, instructors come into our light-filled studio to conduct classes consisting of various styles and degrees of difficulty throughout the day – and all you have to do is grab a (provided) mat and show up. With all these resources at my fingertips, you’d think I’d be the downest dog in town, right?</p>
<p>Wrong. Exceedingly, surprisingly, embarrassingly incorrect.</p>
<p>It’s time for a shameful admission: In my four months of working here thus far, I have NOT been to a yoga class at the Store Support Centre (editor’s note: those meowing noises are the symphony of a litter of inflexible kittens pawing their way out of the bag).</p>
<p><img class="alignnone size-full wp-image-8199" title="alexis about to do yoga" src="http://www.lululemon.com/community/blog/wp-content/uploads/2010/03/alexis5001.jpg" alt="" width="500" height="333" /><br />
<em>Alexis is going to her first yoga class today!</em></p>
<p>It didn’t start this way. I had the best of intentions, sure. But like many of you, I was so caught up in the workings of my new job that I completely forgot what attracted me to lululemon in the first place.</p>
<p>The reason I’m sharing this with you is to prove a point – this can happen to anyone with the best of intentions, even someone working in a building BASED around yoga. It doesn’t matter how near or far you are from your yoga facility, or gym class; how cold it is outside, how much work you have, or how your running crops are in the wash. If you want to make excuses, you can.</p>
<p>Clichéd, but true: you can lead a horse to water, but you can’t make him drink. Well friends, get ready, because this old chestnut (neigh?) is getting ready to take a trot (scratch that: CANTER!) through the Hatha fields on Monday with Ingrid, one of our lovely instructors. As for her correcting my woeful use of animal metaphor, it’s too soon to tell.</p>
<p>What are you going to do today with no excuses?</p>
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