Thank you. It’s a simple phrase we are taught at a young age and encouraged relentlessly to use. Share your appreciation and embrace an attitude of gratitude. However, sometimes these eight letters don’t quite cut it. Sometimes you need to say more, to show your appreciation in a bigger way. The gratitude postcard that over [...]
What are you grateful for today? The smell of grass, a hug from a friend, the freedom to move? Dana Ramler, artist, designer and the creative mastermind behind the Small World Big Dreams event, throws this thought provoking question out for wanderlust-goers and the world to answer. today i’m grateful for… It’s a question I began asking [...]
Our ambassador Holly brings her practice to the Soho community Before you can set powerful goals, you need to identify what your values are. We asked to get a peek at Holly’s recent pursuits. Her response? “I am in the process of altering my goals AGAIN.” No problem - that’s perfect. We explored what it takes to get [...]
This blog was written by Jessika who recently completed her yoga teacher training and is an educator at our Vaughan Mill’s lululemon. Be the change. – Gandhi When I decided to take my yoga teacher training I tried to put my expectations on a leash. I tried not to imagine all the wonderful changes that [...]
