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	<title>blog &#187; flexible</title>
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	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>fresh faces friday &#8211; meet the gec!</title>
		<link>http://www.lululemon.com/community/blog/fresh-faces-friday-meet-the-gec/</link>
		<comments>http://www.lululemon.com/community/blog/fresh-faces-friday-meet-the-gec/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 15:00:53 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[education & care]]></category>
		<category><![CDATA[job profiles]]></category>
		<category><![CDATA[our people]]></category>
		<category><![CDATA[what we do for fun]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dream job]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[educator]]></category>
		<category><![CDATA[firefighting]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexible]]></category>
		<category><![CDATA[GEC]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[guest education centre]]></category>
		<category><![CDATA[jennifer]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[lululemon athletica]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[robin]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=8210</guid>
		<description><![CDATA[Have you ever called the Guest Education Centre with a crazy question? If yes, you know that you are greeted with an incredibly knowledgeable, fun and experienced educator who knows the difference between Senorita Pink and Fruity Tootie and can bring the store experience to you on the phone. It's time to meet the freshest faces to join [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever called the Guest Education Centre with a crazy question? If yes, you know that you are greeted with an incredibly knowledgeable, fun and experienced educator who knows the difference between <a href="http://shop.lululemon.com/store/productslist.aspx?parentcolorid=167&amp;categoryid=6&amp;sbcf=women&amp;icid=blogfff">Senorita Pink</a> and <a href="http://shop.lululemon.com/store/productslist.aspx?parentcolorid=49&amp;categoryid=6&amp;sbcf=women&amp;icid=blog">Fruity Tootie</a> and can bring the store experience to you on the phone. It's time to meet the freshest faces to join the team!</p>
<p>This fantastic group of people support our guests, stores, ecommerce team, and online communities. It's also a bit of an insider secret that the GEC is an awesome launching pad into other roles in the company-- just ask our Public Relations Coordinator, Lindsay, or our Online Community Manager, <a href="http://twitter.com/carolyncoles" target="_blank">Carolyn</a>!</p>
<p>Right now the GEC is growing. Meet Robin and Jennifer, the newest GECers:</p>
<h1>meet robin</h1>
<p><img class="alignnone size-full wp-image-8384" title="robin from the GEC on the deck" src="http://www.lululemon.com/community/blog/wp-content/uploads/2010/03/robin500.jpg" alt="" width="500" height="333" /><br />
<em>Robin, living the West Coast dream!</em></p>
<h2>what is your most memorable childhood experience?</h2>
<p>Family vacations. Almost every year on Christmas break or summer vacation we would pile into the family car and drive from Ontario to Nova Scotia and spend two weeks there. They were never big or fancy but definitely something I’ve always treasured.</p>
<h2>why did you join lululemon?</h2>
<p>About 10 months ago I decided to move out to BC to pursue a career goal in firefighting. I began my search for a flexible job that would help me reach my goals. lululemon stood out and I’ve been with the company a month and a half now. It's not only congruent with my life style but my values, too.</p>
<p style="text-align: center;"><img class="size-full wp-image-8213   aligncenter" style="border-width: 0px;" src="http://www.lululemon.com/community/blog/wp-content/uploads/2010/03/FFF-Robin-e1269281908834.jpg" alt="robin training to be a fire fighter" width="387" height="500" /><br />
<em>Robin, when he's not at the GEC!</em></p>
<h2>what's your favourite way to sweat?</h2>
<p>Pumping iron! No better feeling than putting those numbers up and reaching your goals.</p>
<h2>who/what inspires you?</h2>
<p>My family inspires me. I’ve been blessed to have some really amazing teachers and role models. Other things that have had a great impact on my life are: arts, culture, traveling, and the amazing people I’ve met along the way.</p>
<h2>what’s your BHAG (big, hairy,audacious goal)?</h2>
<p>Although its sort of an 'on the spot BHAG' I can honestly say that owning my own fitness centre/health store is something I would thoroughly enjoy.</p>
<h1>meet jennifer</h1>
<p style="text-align: center;"><img class="size-full wp-image-8211  aligncenter" style="border: 0px;" src="http://www.lululemon.com/community/blog/wp-content/uploads/2010/03/FFF-jasmine-e1269281427297.jpg" alt="jennifer from the GEC dancing" width="333" height="500" /><br />
<em>One of Jennifer's biggest passions is dancing. Here she is on stage performing.</em></p>
<h2>what has been the biggest surprise working for lululemon?</h2>
<p>How much everyone here cares about each other personally as well as professionally. This really goes to show how support from peers speeds up progress, as everyone here is striving for and achieving goals every single day. It amazes me just how much positivity is in this one room as a result of the ongoing support and encouragement from others.</p>
<h2>what is your guilty pleasure?</h2>
<p>Chocolate. I have a stash in my desk at all times.</p>
<h2>what are you passionate about?</h2>
<p>I have a passion for life, but if I had to be specific, my passion lies in dance. I have wild dreams about performing in huge venues, and I can talk about dance for hours on end. It’s my way of expressing myself and inspiring others to live their dreams as well.</p>
<h2>what drives you crazy?</h2>
<p>Fruit salad/mixed fruit cups—I have a distaste for oranges in my fruit salad/mixed fruit cups. The citrus flavor contaminates everything and you can’t enjoy your other fruits!</p>
<h2>what quote/piece of advice has had the biggest impact on you?</h2>
<p>"When life hands you lemons, make lemonade.” There’s a positive and a creative way to look at all situations. Things are never as bad as they seem at first.</p>
<p><em>More exciting opportunities for fresh educator faces are popping up at the GEC! Visit </em><a href="http://tbe.taleo.net/NA1/ats/careers/searchResults.jsp?org=LULU&amp;cws=1&amp;icid=blogfff"><em>http://tbe.taleo.net/NA1/ats/careers</em></a><em> to find out more.</em></p>
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		<slash:comments>1</slash:comments>
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		<title>yoga for climbers</title>
		<link>http://www.lululemon.com/community/blog/yoga-for-climbers/</link>
		<comments>http://www.lululemon.com/community/blog/yoga-for-climbers/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 16:16:06 +0000</pubDate>
		<dc:creator>lululemon</dc:creator>
				<category><![CDATA[our people]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Banff National Park]]></category>
		<category><![CDATA[climber]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[flexible]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=8196</guid>
		<description><![CDATA[Living in the mountains of Banff National Park for the past couple of years, I naturally found myself attracted to explore the peaks on weekends, seeking higher elevations each time. This ended up becoming a total love of climbing in all its forms: rock climbing, mountaineering, ice climbing, and anything else involving an upward motion. [...]]]></description>
			<content:encoded><![CDATA[<p>Living in the mountains of <a href="http://www.pc.gc.ca/pn-np/ab/banff/index.aspx" target="_blank">Banff National Park</a> for the past couple of years, I naturally found myself attracted to explore the peaks on weekends, seeking higher elevations each time. This ended up becoming a total love of climbing in all its forms: rock climbing, mountaineering, ice climbing, and anything else involving an upward motion.</p>
<p><img class="alignnone size-full wp-image-8216" style="border: 0pt none;" title="rock climbing at Wasootch" src="http://www.lululemon.com/community/blog/wp-content/uploads/2010/03/rockclimbing-at-Wasootch-photo-by-Jen-Judd500.jpg" alt="yoga for climbers " width="500" height="333" /><br />
<em>Rock climbing at Wasootch.</em></p>
<p>For years, climbing nearly destroyed my back and shoulders. The weight of large, heavy packs and equipment, especially when I was out mountaineering, wound my back into knots no one could undo. My massage therapist would do his best, letting out an audible and confused, ‘hmmmm’ as he worked away at my shoulder blades. Nothing seemed to work out the kinks, until yoga came along.</p>
<p>I didn’t start practicing yoga with hopes that it would resolve my back issues. A friend of mine invited me to go with her, and I simply jumped at the opportunity to try something new. Within weeks of starting yoga, however, I noticed that my back and shoulder pain had mostly subsided. All those downward dogs and spinal twists offered the perfect remedy to the wear and tear my climbing habits had caused.</p>
<p><img class="alignnone size-full wp-image-8220" style="border: 0pt none;" title="climbing at grassi lakes" src="http://www.lululemon.com/community/blog/wp-content/uploads/2010/03/climbing-at-Grassi-Lakes-photo-by-Jen-Judd555.jpg" alt="yoga for rock climbers" width="500" height="534" /><br />
<em>Rock climbing  at Grassi Lakes.</em></p>
<p>I also didn’t anticipate the benefits that yoga would have for my climbing. Regular yoga classes actually improved my flexibility and core strength, which allowed me to push the limits in my climbing. This was the beginning of a beautiful relationship!</p>
<p>Now I am a committed member of a wonderful yoga community at lululemon athletica and in the heart of the Rocky Mountains, and it goes so far beyond finding relief from back pain. I am thankful to have found that yoga pushes my physical limits, challenges my focus, and restores my spirit like any good climb up a rocky face.</p>
<p><img class="alignnone size-full wp-image-8217" style="border: 0pt none;" title="tree pose in the okanagan" src="http://www.lululemon.com/community/blog/wp-content/uploads/2010/03/tree-pose-in-the-Okanagan-photo-by-Paul-Zizka555.jpg" alt="tree pose after climbing in the okanagan" width="500" height="583" /><br />
<em>Tree Pose in the Okanagan! Does it get any better than this?</em></p>
<p>If you’re a climber, try yoga too! You won’t think anymore about how your body will pay for the awesome moves you pulled to ascend the route.</p>
<p><em>This blog post was written by Meghan, a keyleader and community guru at<a href="http://lululemon.com/banff/banff"> lululemon athletica Banff</a>. She (obviously) enjoys climbing and yoga, and also loves to ski tour, hike, and camp in the backcountry. Meghan is also a freelance writer and loves writing about mountain culture, wellness, and the experiences of women in the wild. You can <a href="http://www.meghanjoyward.com/" target="_blank">check out Meghan's website</a></em><em>.</em></p>
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