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	<title>blog &#187; errick</title>
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		<title>the secret life of errick mcadams</title>
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		<pubDate>Tue, 07 Aug 2012 03:01:55 +0000</pubDate>
		<dc:creator>Allessia</dc:creator>
				<category><![CDATA[culture and media]]></category>
		<category><![CDATA[other ways to sweat]]></category>
		<category><![CDATA[ambassadors]]></category>
		<category><![CDATA[errick]]></category>
		<category><![CDATA[errick the trainer]]></category>
		<category><![CDATA[personal training]]></category>

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