There’s nothing like a hot yoga class. If you’ve been, you know what we’re talking about. It seems a little intimidating but it’s the perfect choice for beginners and experts alike. We paneled our experts on your behalf and asked our guests on Facebook. Here are some must-knows for the sweaty and rejuvenating experience ahead. (Many yogis had similar suggestions [...]
Whenever I hear anything related to the tropics, my ears immediately perk up. I love the beach, bananas – and yes – coconuts. I also love exercising and keeping up on the latest in health and nutrition. So coconut water has really caught my attention. There’s a big buzz about this beverage – there are [...]
Todd, Rachelle and Lauren about to ride 100 miles. When I started working at lululemon in August 2008, I decided to challenge myself by setting the goal to cycle a century ride (100 miles) in 2009. Thankfully, my fellow Carlsbad Forum store key leader Rachelle Morton was interested in training with me. A two-time Ironwoman, [...]
When you’re training for a triathlon, what should you eat? Kirsten shares what she’s learned about eating for athletes.
