Wait, what's a gusset? A gusset is a diamond shaped patch of material that helps you move in and out of Warrior II and Triangle Pose with freedom. Most pants are made with two seams (front to back and from one leg to the other) that intersect right in the crotch area. We've replaced that uncomfortable and unsightly crotch seam with a gusset to increase mobility and comfort in all of your workouts.

The diamond-shaped patch is sewn between the legs – preventing a tight fitting short, pant, or crop from riding up during exercise and therefore preventing CT.

Wondering what CT stands for? CT is a situation no one wants to talk about, but everyone wants to know if it's happening to them without them knowing: camel toe. We wouldn't let you walk out of our store with toilet paper hanging from your pants, and as any good girlfriend should, we will make sure CT is not a problem for you.

CT can also happen if your pants are pulled too high for the rise that the garment has been designed to sit at. Think of switching to a higher rise pant or crop like the Mynah Crop if you find yourself wanting to pull your pants up higher.

The fabric of the gusset in all of our garments is also moisture wicking, so if you prefer exercising without underwear, the gusset will keep you comfortable. We'll jump to that!

So the next time you adorn your lululemon crops, pants, or fitted shorts, maybe thank your gusset for keeping you comfortable and helping you say no to camel toe.

Namaste.

I have heard all these questions and more a million times over as an educator at lululemon. So today, I'm going to solve all your queries and be your personal "Fit Expert".

First things first: here are my simple guidelines to knowing the pants you are trying on are fitting you right. All you have to do is look down, at your crotch! Yup, you heard right!

When you stand up straight, take a look how the fabric is sitting on you. If you get puckering or bagging, that's excess fabric, and yep -- those pants are too big for you. Are the pants pulling a little? or maybe you are getting what I like to call "cat whiskers" on the front? This often means the pants are too small. Sometimes I do find this can always be attributed to my curvy hips and I just need a different cut. To determine which it is, check out that booty: does it have shine? When you see shine when wearing our garments it means the fabric is a bit too stretched. What you want to look for to know you have that ideal fit, is a smooth, flat plain of fabric across the front.

Ok, I know it is a bit out there, but I'm going to confront the dreaded word -- camel toe! I have a lot of ladies ask me why on earth they get this unsightly wedging at the front of their pants. And ladies, the answer is so simple! It's all in the rise. The pants have just been pulled to high for the rise that the garment has been designed to sit at. This normally occurs when people mistakenly try on low rise pants when they prefer pants that sit at a higher rise, and well, frankly, hike it up there -- causing camel toe. So switching to a pant with a higher rise will obviously save this. The other cause happens to people who have a long rise in the body, so even some high-rise garments can sit on them like mid-rise. The best solution is to try a pant with a gusset and a roll-down waist, such as the Groove Downs, Move Crop and Wunder Roll Crop.

Lastly, I want to quickly go over length. Length is a pretty non-issue with a garments as we offer complimentary hemming! But don't just limit yourself to only full length pants at the perfect length. I'm fairly short, so when I try on a lot of our crops, honestly, they look like my pants have shrunk or I am preparing for the yearly monsoon in a pair of flood pants. My solution: hem my crops.

Next time you are trying on some of our garments, take this all into mind when you are checking yourself out in the fit room mirrors. We offer such a variety of pants, all with different fits and rises, so you can find that perfect pair for you.

From your personal fit expert to you, go find that awesome fitting pair of pants and enjoy!