Not pictured: your finish line smile and endorphin rush

If you're mixing athleticism with travel and doing a destination race, we've thought of everything you need. We raced around the office and polled the marathoners on site. Here's your checklist for the road ahead.

for the journey

A duffel bag or backpack Pack light in something with functional pockets for all your gear.

Passport and plane tickets A must! Don't forget. We repeat - don't forget.

Breakfast Only if you have a routine to stick to.

Reading material We love magazine apps! (Did you know the Runner's World app is free?)

A comfortable, breathable travel outfit Wear layers to keep your cool when the temperatures change.

for the race

Shoes Not new ones - your old faithfuls. Use the ones you've been training in.

Athletic socks Again, pack what you've been training in.

Two or three race outfits The weather could misbehave so be prepared. Whatever you do, remember this: Now is not the time to break in that great new gear.

Hydration How you choose to hydrate is your call. Pack a belt or a hand-held bottle or simply rely on those friendly water station volunteers.

Fuel You won't make that goal time if your energy tank runs too low. All our running bottoms have pockets for gels so you can carry fuel hands free.

Disposable layers Keep muscles warm before the starting line and wear layers you don't mind parting with. Typically once the race begins, volunteers collect them and donate them to charity.

Race belt Spare your running gear and pin your bib to a race belt.

Lubrication Say no to chafing! Put it anywhere there's a risk of getting seriously uncomfortable. (May I personally suggest you put some between your thighs? If you're shaped like me, you'll thank me.)

Tunes, comfortable headphones & a charger Music will be your lifeline. Make sure your player is charged and ready to rock. (Don't forget an adapter if you're travelling far, far away.)

Enough tunes to keep you motivated You don't want to hit that last leg of the race and realize all you've got left is your bedtime playlist. We suggest the following...

Extra hair elastics Before you pack some, see if you've got an extra one on a zipper pull. Our designers may already have you covered.

Deodorant If there was ever a time to need it, it will be when you're sweating buckets at the finish line.

Sunscreen Make sure it's sweatproof.

A credit or debit card If nothing else, you'll deserve a cab ride to your hotel room.

A running hat Our accessories designer suggests a colorful one so your cheering squad can pick you out in the pack.

Sunglasses You don't want to be squinting the whole way.

A heart rate monitor Our Community Relations Manager Tracy suggests the Garmin 110.

A big smile for your finish line photo shoot.

The ultimate souvenir: an imported marathon bib (Thanks for the photo, Jen!)

after the race

Your "I-love-my-body" kit Think stretch cords, foam rollers, tennis balls, pain relievers, band-aids and epsom salts. They will love you back.

A yoga mat We dare you to do more than savasana after the marathon.

A cozy post-race outfit Whatever you choose, make sure it includes slippers. Fuzzy ones.

A celebratory outfit Commemorate in style but keep in mind your feet may not be up for stilettos.

Compression socks to keep your muscles comfortable for the plane ride home.

before you get packing

• Still looking for a destination race? We've listed our favourite marathons.
• Looking to break in some running gear before the race? See our latest offerings for men and women.
• Need something to pack in? We've got functional bags to get you there, yoga mat and all.
• Get inspired by Jen's story She blogged about her NYC Marathon experience.

We suggest making packing part of the event. Print this list, pour a nice glass of wine and rest assured knowing you've got it all together in advance. (Ok, maybe not a realistic pursuit but as long as you can get it done with half an hour to spare, you're golden.)

Taking your downdog on the road? Our ambassador Nicky Poole from lululemon Cumberland Street writes about her favourite items to travel in.

I travel regularly for yoga: to conferences, retreats and teacher trainings. Over the years I've perfected the art of travelling light, travelling smart, and using multi-purpose items on my journeys!

from plane to practice

The Groove Pants are my favourite long pant and they take me easily from the airplane to yoga practice. I love that even short legs look loooong in these! I always pair these with the bright coloured tanks and bras. The fitted nature of the Power Y Tank is ideal for yoga practice – I never have to worry about my clothing revealing more than it should when I am upside down.

staying warm in the airport

Airports and planes are always freezing, therefore a snug jacket is essential. I love the Define Jacket, as it offers a streamlined layer over tanks and has thumb holes to keep my hands nice and warm when they aren’t stuffed in my pockets.

My new favourite lululemon item this Fall is the multi-purpose Vinyasa Scarf, made of the softest running luon. I wrap it around myself for early morning meditation, use it as a full body blanket for Savasana, fasten the snaps around my waist to create a cute hooded sweater, and use it as a baby blanket for my kids!

pockets are key

For my carry-on, I really like the Fast In Flight bag for all the easy-access external pockets and convenient internal compartments for your personal belongings. My laptop fits in here, as well as a full change of clothes and my mat. Genius.

My yoga mat and towel are always packed as they offer great quality practice gear for minimal weight. Lastly, a water bottle. Wide neck, easy to guzzle from after class, cute colours, need I say more?

nicky's upcoming travel plans

• Kripalu in October for my annual period of personal retreat and study with my teacher Shiva Rea
• Weekend retreat in Miami from November 18 - 21, on behalf of 889 Yonge.

What are your travel tips for yogis on the go?

We love the “oohs” and “ahhs” we get from our guests the first time we hand them their first lululemon shopper. Instantly guests want to know: what are these phrases, what’s the deal with this bag, and why are you sharing it with me?

In sharing our shopper with all of our guests, we are sharing a piece of our culture and inspiration as a company. We have traditionally printed our shoppers with the lululemon manifesto, which is a series of statements that embodies our company's vision, culture and beliefs.

We love to see our guests carrying our shopper to and from yoga or around town, as it's a constant reminder of our vision to create components for people to live longer, healthier and more fun lives. The lululemon shopper is made of polypropylene, which is a plastic polymer that is 100% recyclable, does not absorb water, and is very durable.

have one already? opt out!

We know many of you already have a shopper or two, or five, and so we’ve added an “opt out” feature at the end of your online transactions with mother earth in mind. So if you already carry your groceries in your shopper, un-check the box that would send you a new one!

carry on and spread love

Our shopper has been spotted all over the world, and it encourages strangers during a six-hour layover to “breathe deeply and appreciate the moment" or to "sweat once a day" on vacation. We'd love for you to send us a photo of where your shopper has been, where it’s going, and how you are spreading love! Send your shopper photos to onlinecommunity@lululemon.com, post it on our Facebook wall, or tweet them, and we’ll share your inspiration with our guests for the next week.

Why not ride your bike to work and share with us how your reusable shopper keeps you green!

Spread the love and carry on! Namaste.

Day 31 learnings:

1. lululemon makes amazing black stretchy pants.

Both pairs of my Wunder Unders have stood up to this challenge beautifully. They weren't brand new to begin with but they haven't "aged" either. The color did not fade, the fabric did not stretch out and there has been minimal pilling from abrasion.

2. It IS possible to re-purpose.

Prior to this challenge, much of my closet was "categorized". I would only wear certain pieces for work, play, dressy events, and to work out in. I've started to look at all my clothes differently. Something that I would only have pulled out for "dressy" occasions are starting to see the light of day (Examples: Day 1, Day 15, Day 25) and lululemon pieces that only saw the inside of my gym bag are going with me to work and play (Day 12, Day 14, Day 19).

3. I'm already wearing my yoga/run/work out clothes. I have NO excuse not to get my yoga/run/sweat on

The response I received from this challenge has been overwhelming. To every friend, co-worker, and guest who took the time to have a conversation with me, provide encouragement and support, comment on a post, share their day with me by checking into the blog or ask me how I was doing (I loved the concern fellow co-workers expressed over my hygiene), you are WUNDERful. Your words have added more fuel to my fire at reaching my personal goals in fashion and styling.

For my CGSE updates, photos and blog posts
Facebook: Elim Canada
Twitter: @elimcgse
Foursquare: elimcgse

I would like to personally thank Alana, Shawna, and Ron for making this all happen EVERY DAY.

Thank you to lululemon Briar Hill ( @lululemonbhill) for sharing your tweets with me.

Note: Do try this at home. No Wunder Unders were hurt during the course of this challenge.

1. Dance: Pulse Wrap – the perfect cool down cover-up.
2. 5Yr SS Tee II – a comfy layer piece.
3. Run: Speed Shorts – my fav shorts ever!
4. Energy bar – an on the go pre-yoga snack.
5. Pack of gum – self-explanatory!
6. Sunglasses – a summer staple.
7. Wallet – in case I need some retail therapy.
8. Lip balm – a must have.
9. Floss – Dance. Sing.
10. Deodorant – so I can head straight to work after yoga and still be included in meetings .
11. Keys – yes…I know I have a lot.
12. lululemon library book – a great read to calm the ego after practice.
13. iPhone – my lifeline.
14. Headphones – to transform my phone into an iPod.
15. Om Bottle – staying hydrated is very important during this Vancouver heat wave!
16. Align Ultra Mat – the key to a successful yoga challenge.

PS: Paula's bag is the Best Basic Yoga Tote. It's water resistant and has a giant strap for the commuting yogi.

What's in my Essential Gym Bag for the beach yoga after work?

1. Hand lotion: cannot live without this. Not as much as lip balm, but it's close.
2. Sunscreen. SPF 70. Yup, it exists.
3. Satin Pirouette Headband. Now that I have bangs, this is a must for summer work outs.
4. Hand sanitizer. Do I need to explain this? Health first, people!
5. Make up bag. Eye lash curler and some bronzer for post-workout touch ups.
6. Wallet
7. 700 page novel. Bus rides are great places to catch up on my reading.
8. Towel
9. Stainless steel waterbottle. Hmmmmmmm hydration.
10. Align Ultra Mat. Every yogini needs one!

Having dreams of toting around this much stuff too? Check out our Essential Gym Bag online:
http://shop.lululemon.com/store/