People who run marathons are incredibly fit, incredibly inspiring and, well, simply incredible. People who run ultramarathons are all of the above with the (and we mean this is the best way possible) addition of incredibly crazy. We asked ultramarathoner and SoHo store ambassador, Tom Cripps, a few questions about going the distance. an interview [...]
A curious lizard walks across the floor as we settle into Savasana cooled by a Bali breeze, listening to the hum of cicadas. At the Bali Spirit Festival in Ubud — a celebration of music, yoga and art — nature is all around. Mix in thousands of yogis from around the globe and plenty of scrumptious [...]
You can often find us flowing at One Yoga For The People, a small studio tucked away in Gastown, Vancouver. We caught up with owner, and lululemon ambassador, Ryan Leier to chat about his studio, his lululemon lab collaboration and his favourite books and music. Your studio is called One Yoga for the People. What’s the philosophy behind the name? [...]
On May 17th 2012, it’s your sports bra’s time to shine… the itsy-bitsy-teenie-weenie bikini fear Last May, as summer was approaching, I was overwhelmed by my annual beachwear anxiety. You know, that moment when you realize bikini season is right around the corner. Usually, I’m filled with dread but this particular year, there was a [...]
Not to worry, even those of us with two left feet can learn to (cha-cha) Chaturanga thanks to West 4th ambassador Elle Basten. Here’s her one-two step 10-step breakdown to up your Vinyasa flow. one-two-cha-cha-cha 1. start by placing your hands on your mat right below your shoulders (in plank) 2. bring the shoulders slightly [...]
As an athlete and running coach, Burlington Mall store ambassador, Kristina Pinto likes to baffle friends and clients by telling them she spent years in tutus, sparkles and an Ozone’s worth of hairspray. These days, you won’t find her on centre stage but that’s not to say she doesn’t rock a plié every now and [...]
We’ve seen them in the gym, tanning and doing laundry and now bros everywhere are participating in a new form of physical activity – Broga. Yup! You read that right, yoga for bros. Briar Hill ambassador, David Good, shares his thoughts on dudes and their bromance with broga. men and yoga Yoga, when it was [...]
photo by Jeff Farsai It’s a dream that anyone who has ever fallen in love with a sport has most likely contemplated at one point or another. For some athletes, representing their country at the Games is a measure of knowing they’ve made it. Olympic silver medalist and Fashion Island ambassador Jaime Komer, talks about [...]
One of the greatest things about running is that it doesn’t require a costly gym membership and just about anyone can do it. Despite it’s simple ‘one foot in front of the other’ nature, rookies and running vets can all fall victim to the same common running mistakes. Our Philadelphia store Ambassador and running coach, [...]
