you asked I have a broken tailbone and always feel like a flake when I can’t do Boat or other butt balancing positions. Any suggestions or props to help with that? – Catherine a yogi answers Boat pose is an abdominal strengthening pose, so I would suggest modifying the pose so that you are still [...]
By lululemon | Posted in ask a yogi, yoga |
Also tagged abdominal, Boat Pose, core, injury, low back, modifying, powerful, present, strength, tail bone |
October 21, 2009 – 6:05 pm
This guest post was co-written by Becky and Tricia, a dynamic duo in NYC! Becky (aka Becks) is the store manager at lululemon Lincoln Square, and Trish is the assistant manager. 7:30 a.m.: We start our day by grabbing a cup of coffee and then walk to the Lincoln Square store to begin to roll [...]
By lululemon | Posted in goal setting, job profiles, our people, stories from our stores, what we do for fun |
Also tagged ambassador, arms, Becky, Dave Matthews Band, dream job, Halloween, job profile, leadership, Lincoln Square, liz, lululemon, lululemon athletica, manager, Nalini Method, New York Marathon, New York City, nyc, Rupa Mehta, Tricia |
