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	<title>Comments on: secret training: spin for cyclocross</title>
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		<title>By: Leah</title>
		<link>http://www.lululemon.com/community/blog/secret-training-spin-for-cyclocross/comment-page-1/#comment-359526</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Mon, 10 Dec 2012 01:25:21 +0000</pubDate>
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		<description>Cyclocross is the best. I think everyone should try it. I race cx and road and have to admit it- I feel the guilt of hitting up spin classes... UNLESS it&#039;s snowy, raining, dark or I&#039;m way short on time. 

Spin can be extremely convenient and a nice change from many solo training rides. But I&#039;d always love some more cowbell...</description>
		<content:encoded><![CDATA[<p>Cyclocross is the best. I think everyone should try it. I race cx and road and have to admit it- I feel the guilt of hitting up spin classes&#8230; UNLESS it&#8217;s snowy, raining, dark or I&#8217;m way short on time. </p>
<p>Spin can be extremely convenient and a nice change from many solo training rides. But I&#8217;d always love some more cowbell&#8230;</p>
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		<title>By: Girls Run Faster</title>
		<link>http://www.lululemon.com/community/blog/secret-training-spin-for-cyclocross/comment-page-1/#comment-349148</link>
		<dc:creator>Girls Run Faster</dc:creator>
		<pubDate>Thu, 29 Nov 2012 20:23:25 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=36644#comment-349148</guid>
		<description>Amazing &amp; Hilarious! Spinning is not for the faint of heart, my butt is always super sore :( I&#039;d rather run the same miles!</description>
		<content:encoded><![CDATA[<p>Amazing &amp; Hilarious! Spinning is not for the faint of heart, my butt is always super sore <img src='http://www.lululemon.com/community/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  I&#8217;d rather run the same miles!</p>
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		<title>By: Katherine</title>
		<link>http://www.lululemon.com/community/blog/secret-training-spin-for-cyclocross/comment-page-1/#comment-348680</link>
		<dc:creator>Katherine</dc:creator>
		<pubDate>Thu, 29 Nov 2012 10:21:32 +0000</pubDate>
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		<description>I have started spinning classes this month for the first time in my life. It is an incredible challenge, invigorating, and really life changing. It is teaching me that I can become and do more. The aches and pains take some adjusting. I am hopeful to draw some inspiration from this blog. Thanks.</description>
		<content:encoded><![CDATA[<p>I have started spinning classes this month for the first time in my life. It is an incredible challenge, invigorating, and really life changing. It is teaching me that I can become and do more. The aches and pains take some adjusting. I am hopeful to draw some inspiration from this blog. Thanks.</p>
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		<title>By: Katy</title>
		<link>http://www.lululemon.com/community/blog/secret-training-spin-for-cyclocross/comment-page-1/#comment-347947</link>
		<dc:creator>Katy</dc:creator>
		<pubDate>Wed, 28 Nov 2012 19:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=36644#comment-347947</guid>
		<description>This post is hilarious! I&#039;ve only been to one Spin class but only because it always fills up and I never register in time.</description>
		<content:encoded><![CDATA[<p>This post is hilarious! I&#8217;ve only been to one Spin class but only because it always fills up and I never register in time.</p>
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