lululemon is best in the world at making technical athletic products to play hard and sweat harder in. Something small that motivates me within lululemon's product to run a little farther, stretch a little longer and just smile when I am hitting the gym is the hidden messages within the clothing. It’s something small, but it reminds me be present, even when I am exercising.
Look inside some of your gear to see if there is a little motivational message for you!
Yoga makes you stop and just be present.
What are you doing today that is outside of your comfort zone?
Share your big hairy audacious goal with someone. People will hold you accountable to your goal's once they know about it.
What words of wisdom inspire you when you work out?
