Comments on: pranayama tips and technique http://www.lululemon.com/community/blog/pranayama-tips-and-technique/ Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life. Fri, 17 May 2013 21:34:56 +0000 hourly 1 http://wordpress.org/?v=3.4.2 By: Heather http://www.lululemon.com/community/blog/pranayama-tips-and-technique/comment-page-1/#comment-144755 Heather Fri, 06 Jan 2012 21:54:46 +0000 http://www.lululemon.com/community/blog/?p=24433#comment-144755 I have a really hard time working on breathing while practising yoga. I am allergic to animals and I always have a stuffy nose, I can't breath regularily out of it on a regular day. Any suggestions on how I can work around this obstacle? I have a really hard time working on breathing while practising yoga. I am allergic to animals and I always have a stuffy nose, I can’t breath regularily out of it on a regular day. Any suggestions on how I can work around this obstacle?

]]> By: Aaron Gray http://www.lululemon.com/community/blog/pranayama-tips-and-technique/comment-page-1/#comment-96639 Aaron Gray Fri, 04 Nov 2011 13:35:18 +0000 http://www.lululemon.com/community/blog/?p=24433#comment-96639 Always wear comfortable clothes. Do not eat heavy meals before performing yoga or else you’ll fall asleep. Make sure you keep proper posture and be at comfort when doing pranayama yoga exercises. Always wear comfortable clothes. Do not eat heavy meals before performing yoga or else you’ll fall asleep. Make sure you keep proper posture and be at comfort when doing pranayama yoga exercises.

]]> By: miechie http://www.lululemon.com/community/blog/pranayama-tips-and-technique/comment-page-1/#comment-42026 miechie Sun, 21 Aug 2011 15:10:43 +0000 http://www.lululemon.com/community/blog/?p=24433#comment-42026 This is a good one. Proper breathing technique is a necessity for a good yoga practice. Thanks. This is a good one. Proper breathing technique is a necessity for a good yoga practice. Thanks.

]]> By: The Get In Shape Girl http://www.lululemon.com/community/blog/pranayama-tips-and-technique/comment-page-1/#comment-35411 The Get In Shape Girl Mon, 06 Jun 2011 21:21:01 +0000 http://www.lululemon.com/community/blog/?p=24433#comment-35411 I teach my clients Pranayama so while they are lifting weights, they breathe in during the lengthening of the muscle or the release and breath out during the shortening of the muscle, or the flexing. Getting oxygen and blood to the muscles is a necessity in lifting weights, just as it is in real life situations & yoga! I teach my clients Pranayama so while they are lifting weights, they breathe in during the lengthening of the muscle or the release and breath out during the shortening of the muscle, or the flexing. Getting oxygen and blood to the muscles is a necessity in lifting weights, just as it is in real life situations & yoga!

]]> By: GEC Online Community http://www.lululemon.com/community/blog/pranayama-tips-and-technique/comment-page-1/#comment-35401 GEC Online Community Mon, 06 Jun 2011 19:44:26 +0000 http://www.lululemon.com/community/blog/?p=24433#comment-35401 Hey Claire, Thanks for your question! The wrap in the pictures is the Your Best Breath Wrap http://bit.ly/iv5BJE It's made of both tencel silk and Vitasea cotton and is a great versatile piece. I have it myself and find it perfect for Summer. ~Jenna Hey Claire,
Thanks for your question! The wrap in the pictures is the Your Best Breath Wrap http://bit.ly/iv5BJE It’s made of both tencel silk and Vitasea cotton and is a great versatile piece. I have it myself and find it perfect for Summer.

~Jenna

]]> By: Michael http://www.lululemon.com/community/blog/pranayama-tips-and-technique/comment-page-1/#comment-35392 Michael Mon, 06 Jun 2011 16:40:17 +0000 http://www.lululemon.com/community/blog/?p=24433#comment-35392 Good catch. Thanks for the tip off. Good catch. Thanks for the tip off.

]]> By: M http://www.lululemon.com/community/blog/pranayama-tips-and-technique/comment-page-1/#comment-35390 M Mon, 06 Jun 2011 16:06:48 +0000 http://www.lululemon.com/community/blog/?p=24433#comment-35390 Maybe you can fix the title to say "Pranayama"? Instead of "Pranamaya" Maybe you can fix the title to say “Pranayama”? Instead of “Pranamaya”

]]> By: Claire http://www.lululemon.com/community/blog/pranayama-tips-and-technique/comment-page-1/#comment-35343 Claire Mon, 06 Jun 2011 01:47:44 +0000 http://www.lululemon.com/community/blog/?p=24433#comment-35343 Can you stil get that jacket she's wearing? I love it Can you stil get that jacket she’s wearing? I love it

]]> By: Claire http://www.lululemon.com/community/blog/pranayama-tips-and-technique/comment-page-1/#comment-35342 Claire Mon, 06 Jun 2011 01:46:45 +0000 http://www.lululemon.com/community/blog/?p=24433#comment-35342 Hi, I was just wondering if you can get the white sweater she was wearing? Thanks Hi, I was just wondering if you can get the white sweater she was wearing? Thanks

]]> By: Jeanette http://www.lululemon.com/community/blog/pranayama-tips-and-technique/comment-page-1/#comment-35069 Jeanette Fri, 03 Jun 2011 23:30:13 +0000 http://www.lululemon.com/community/blog/?p=24433#comment-35069 We have an 8 week Pranayama breathing - preparation for meditation class going on AT WORK! How awesome is that?? Baker IDI Heart & Diabetes Institute has a great wellness program and there are about 20 of us in the course. The techniques are wonderful - thank you for posting this here. there's one - kapalabhati - that we haven't been taught yet. I'll have to ask about it. We have an 8 week Pranayama breathing – preparation for meditation class going on AT WORK! How awesome is that?? Baker IDI Heart & Diabetes Institute has a great wellness program and there are about 20 of us in the course. The techniques are wonderful – thank you for posting this here. there’s one – kapalabhati – that we haven’t been taught yet. I’ll have to ask about it.

]]> By: asiang http://www.lululemon.com/community/blog/pranayama-tips-and-technique/comment-page-1/#comment-35065 asiang Fri, 03 Jun 2011 23:07:38 +0000 http://www.lululemon.com/community/blog/?p=24433#comment-35065 this is good for healing...i do love it this is good for healing…i do love it

]]> By: Mikaela http://www.lululemon.com/community/blog/pranayama-tips-and-technique/comment-page-1/#comment-35058 Mikaela Fri, 03 Jun 2011 21:53:06 +0000 http://www.lululemon.com/community/blog/?p=24433#comment-35058 This is so cool and interesting! Thanks for the help. This is so cool and interesting! Thanks for the help.

]]> By: Kathleen http://www.lululemon.com/community/blog/pranayama-tips-and-technique/comment-page-1/#comment-35047 Kathleen Fri, 03 Jun 2011 19:27:27 +0000 http://www.lululemon.com/community/blog/?p=24433#comment-35047 Excellent description of the most poular pranayama breath styles. I thought Alterante nostril was caled Anilom Vilom, however. Excellent description of the most poular pranayama breath styles. I thought Alterante nostril was caled Anilom Vilom, however.

]]> By: Apopgirl http://www.lululemon.com/community/blog/pranayama-tips-and-technique/comment-page-1/#comment-35033 Apopgirl Fri, 03 Jun 2011 16:53:03 +0000 http://www.lululemon.com/community/blog/?p=24433#comment-35033 This is a really helpful primer and written very accessibly, thank you. This is a really helpful primer and written very accessibly, thank you.

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