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	<title>Comments on: powerful post-run smoothie recipe</title>
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	<link>http://www.lululemon.com/community/blog/powerful-post-run-smoothie-recipe/</link>
	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>By: Amanda</title>
		<link>http://www.lululemon.com/community/blog/powerful-post-run-smoothie-recipe/comment-page-1/#comment-172797</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Tue, 06 Mar 2012 21:23:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=25733#comment-172797</guid>
		<description><![CDATA[Allison,

Try using Carrot juice, Pom juice, Kefir, or Acai juice. :) Perhaps one of those will be a good sub.]]></description>
		<content:encoded><![CDATA[<p>Allison,</p>
<p>Try using Carrot juice, Pom juice, Kefir, or Acai juice. <img src='http://www.lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Perhaps one of those will be a good sub.</p>
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	<item>
		<title>By: Allison</title>
		<link>http://www.lululemon.com/community/blog/powerful-post-run-smoothie-recipe/comment-page-1/#comment-155343</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Fri, 20 Jan 2012 19:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=25733#comment-155343</guid>
		<description><![CDATA[This sounds really good, but any ideas on a replacement for the green tea for those of us that can&#039;t have caffeine?]]></description>
		<content:encoded><![CDATA[<p>This sounds really good, but any ideas on a replacement for the green tea for those of us that can&#8217;t have caffeine?</p>
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		<title>By: Brian</title>
		<link>http://www.lululemon.com/community/blog/powerful-post-run-smoothie-recipe/comment-page-1/#comment-43869</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Fri, 09 Sep 2011 21:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=25733#comment-43869</guid>
		<description><![CDATA[Looks delicious, I seldom make shakes because of the mess of cleaning the blender]]></description>
		<content:encoded><![CDATA[<p>Looks delicious, I seldom make shakes because of the mess of cleaning the blender</p>
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	<item>
		<title>By: Nathalie Visser</title>
		<link>http://www.lululemon.com/community/blog/powerful-post-run-smoothie-recipe/comment-page-1/#comment-40653</link>
		<dc:creator>Nathalie Visser</dc:creator>
		<pubDate>Fri, 05 Aug 2011 09:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=25733#comment-40653</guid>
		<description><![CDATA[Hey! I really enjoy the smoothie recipes, do any of you have some books you would recommend in regards to finding more healthy smoothie recipies? I would really appreciate it :)]]></description>
		<content:encoded><![CDATA[<p>Hey! I really enjoy the smoothie recipes, do any of you have some books you would recommend in regards to finding more healthy smoothie recipies? I would really appreciate it <img src='http://www.lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Courtney</title>
		<link>http://www.lululemon.com/community/blog/powerful-post-run-smoothie-recipe/comment-page-1/#comment-40605</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Thu, 04 Aug 2011 17:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=25733#comment-40605</guid>
		<description><![CDATA[Mel - I have used ice in my Magic Bullet with no problems at all! I generally use both frozen berries and ice in my smoothies and I find the Magic Bullet to blend them perfectly! :)]]></description>
		<content:encoded><![CDATA[<p>Mel &#8211; I have used ice in my Magic Bullet with no problems at all! I generally use both frozen berries and ice in my smoothies and I find the Magic Bullet to blend them perfectly! <img src='http://www.lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mel</title>
		<link>http://www.lululemon.com/community/blog/powerful-post-run-smoothie-recipe/comment-page-1/#comment-40569</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Thu, 04 Aug 2011 01:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=25733#comment-40569</guid>
		<description><![CDATA[Do you ever add protein powder to your smoothies after a run? I like to add ice to my smoothies, can the Magic Bullet handle that?]]></description>
		<content:encoded><![CDATA[<p>Do you ever add protein powder to your smoothies after a run? I like to add ice to my smoothies, can the Magic Bullet handle that?</p>
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		<title>By: Natalie Duhamel, CHHC</title>
		<link>http://www.lululemon.com/community/blog/powerful-post-run-smoothie-recipe/comment-page-1/#comment-40568</link>
		<dc:creator>Natalie Duhamel, CHHC</dc:creator>
		<pubDate>Thu, 04 Aug 2011 01:36:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=25733#comment-40568</guid>
		<description><![CDATA[I agree about the Vitamix - LOVE mine and use it nearly every day. I have a Magic Bullet too, but since I blend fruits and veggies I save my Bullet for making pesto, etc. Vitamix is my smoothie queen! And I drink a LOT of smoothies :-)]]></description>
		<content:encoded><![CDATA[<p>I agree about the Vitamix &#8211; LOVE mine and use it nearly every day. I have a Magic Bullet too, but since I blend fruits and veggies I save my Bullet for making pesto, etc. Vitamix is my smoothie queen! And I drink a LOT of smoothies <img src='http://www.lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Christine</title>
		<link>http://www.lululemon.com/community/blog/powerful-post-run-smoothie-recipe/comment-page-1/#comment-40558</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Wed, 03 Aug 2011 23:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=25733#comment-40558</guid>
		<description><![CDATA[I have a blendtec.... It&#039;s life changing! My hubs and I both use it every day. Bought it from Costco one of the best investments EVER!!! that smoothie sounds delicious but has too much caffeine for me personally. I&#039;d have a heart attack!]]></description>
		<content:encoded><![CDATA[<p>I have a blendtec&#8230;. It&#8217;s life changing! My hubs and I both use it every day. Bought it from Costco one of the best investments EVER!!! that smoothie sounds delicious but has too much caffeine for me personally. I&#8217;d have a heart attack!</p>
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		<title>By: Aleksandra S</title>
		<link>http://www.lululemon.com/community/blog/powerful-post-run-smoothie-recipe/comment-page-1/#comment-40550</link>
		<dc:creator>Aleksandra S</dc:creator>
		<pubDate>Wed, 03 Aug 2011 20:52:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=25733#comment-40550</guid>
		<description><![CDATA[Laura - I&#039;ve heard such great things about the Vitamix although I will say my Black n Decker can make a lot of the pureed veggie juices my gf makes only it takes a wee bit longer. 

Will def&#039;ly try this recipe though! Any other peeps have good ones to share?]]></description>
		<content:encoded><![CDATA[<p>Laura &#8211; I&#8217;ve heard such great things about the Vitamix although I will say my Black n Decker can make a lot of the pureed veggie juices my gf makes only it takes a wee bit longer. </p>
<p>Will def&#8217;ly try this recipe though! Any other peeps have good ones to share?</p>
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	<item>
		<title>By: Laura</title>
		<link>http://www.lululemon.com/community/blog/powerful-post-run-smoothie-recipe/comment-page-1/#comment-40544</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 03 Aug 2011 18:11:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=25733#comment-40544</guid>
		<description><![CDATA[I broke down and bought a Vitamix and am in absolute LOVE...I often wish it was as portable as the bullet though:). 

Always love great smoothie recipes, thanks!]]></description>
		<content:encoded><![CDATA[<p>I broke down and bought a Vitamix and am in absolute LOVE&#8230;I often wish it was as portable as the bullet though:). </p>
<p>Always love great smoothie recipes, thanks!</p>
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	<item>
		<title>By: Stacy</title>
		<link>http://www.lululemon.com/community/blog/powerful-post-run-smoothie-recipe/comment-page-1/#comment-40543</link>
		<dc:creator>Stacy</dc:creator>
		<pubDate>Wed, 03 Aug 2011 18:02:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=25733#comment-40543</guid>
		<description><![CDATA[LOVE the Magic Bullet; I use it daily for smoothies! I usually throw in baby spinach or shredded carrots for extra nutrition :)]]></description>
		<content:encoded><![CDATA[<p>LOVE the Magic Bullet; I use it daily for smoothies! I usually throw in baby spinach or shredded carrots for extra nutrition <img src='http://www.lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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