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	<title>Comments on: ask a yogi: my arch hurts holding yoga poses</title>
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	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>By: foot cramps</title>
		<link>http://www.lululemon.com/community/blog/my-arch-hurts/comment-page-1/#comment-40205</link>
		<dc:creator>foot cramps</dc:creator>
		<pubDate>Sun, 31 Jul 2011 02:53:09 +0000</pubDate>
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		<description>I always heard to never point your toes.  It is probably a good idea to make sure you are getting the adequate daily water intake.</description>
		<content:encoded><![CDATA[<p>I always heard to never point your toes.  It is probably a good idea to make sure you are getting the adequate daily water intake.</p>
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		<title>By: foot cramps</title>
		<link>http://www.lululemon.com/community/blog/my-arch-hurts/comment-page-1/#comment-35756</link>
		<dc:creator>foot cramps</dc:creator>
		<pubDate>Sat, 11 Jun 2011 18:31:27 +0000</pubDate>
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		<description>This is some great advice.  I have never heard of a stretch for the arch of the foot.  I will have to try that one.</description>
		<content:encoded><![CDATA[<p>This is some great advice.  I have never heard of a stretch for the arch of the foot.  I will have to try that one.</p>
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		<title>By: Meagan</title>
		<link>http://www.lululemon.com/community/blog/my-arch-hurts/comment-page-1/#comment-16487</link>
		<dc:creator>Meagan</dc:creator>
		<pubDate>Tue, 14 Dec 2010 03:33:51 +0000</pubDate>
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		<description>I&#039;m having the same pain in my arch. Thank you for the tips!</description>
		<content:encoded><![CDATA[<p>I&#8217;m having the same pain in my arch. Thank you for the tips!</p>
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		<title>By: angel</title>
		<link>http://www.lululemon.com/community/blog/my-arch-hurts/comment-page-1/#comment-8992</link>
		<dc:creator>angel</dc:creator>
		<pubDate>Wed, 28 Jul 2010 13:20:58 +0000</pubDate>
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		<description>What should I do to relieve the stress in my arm after doing handstands?</description>
		<content:encoded><![CDATA[<p>What should I do to relieve the stress in my arm after doing handstands?</p>
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