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	<title>Comments on: how to start running</title>
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	<link>http://www.lululemon.com/community/blog/how-to-start-running/</link>
	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>By: Mark</title>
		<link>http://www.lululemon.com/community/blog/how-to-start-running/comment-page-1/#comment-6012</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 06 May 2010 02:28:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=3866#comment-6012</guid>
		<description><![CDATA[Lululemom has actually inspired me to go out every evening for a run. Starting off was horrible, but 2 weeks later of running every evening, i have learned to love it, and weirdly enough enjoy the pain in my legs! This article is very motivating, i hope i can stick to my goal of running once a day!]]></description>
		<content:encoded><![CDATA[<p>Lululemom has actually inspired me to go out every evening for a run. Starting off was horrible, but 2 weeks later of running every evening, i have learned to love it, and weirdly enough enjoy the pain in my legs! This article is very motivating, i hope i can stick to my goal of running once a day!</p>
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		<title>By: Marisa</title>
		<link>http://www.lululemon.com/community/blog/how-to-start-running/comment-page-1/#comment-2822</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Thu, 19 Nov 2009 22:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=3866#comment-2822</guid>
		<description><![CDATA[Thanks for the support - and the suggestion Annalisa.  I will def. check out the link!]]></description>
		<content:encoded><![CDATA[<p>Thanks for the support &#8211; and the suggestion Annalisa.  I will def. check out the link!</p>
]]></content:encoded>
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		<title>By: Annalisa</title>
		<link>http://www.lululemon.com/community/blog/how-to-start-running/comment-page-1/#comment-2806</link>
		<dc:creator>Annalisa</dc:creator>
		<pubDate>Thu, 19 Nov 2009 15:33:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=3866#comment-2806</guid>
		<description><![CDATA[Having a goal is the way to go, especially with running during the winter months. Good luck!!!

For people who want to run but don&#039;t know how to start, or feel intimidated, or who have tried but never got past that first mile, a great running program is the Couch to 5K on CoolRunning.com. 

http://www.coolrunning.com/engine/2/2_3/181.shtml]]></description>
		<content:encoded><![CDATA[<p>Having a goal is the way to go, especially with running during the winter months. Good luck!!!</p>
<p>For people who want to run but don&#8217;t know how to start, or feel intimidated, or who have tried but never got past that first mile, a great running program is the Couch to 5K on CoolRunning.com. </p>
<p><a href="http://www.coolrunning.com/engine/2/2_3/181.shtml" rel="nofollow">http://www.coolrunning.com/engine/2/2_3/181.shtml</a></p>
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		<title>By: akiko</title>
		<link>http://www.lululemon.com/community/blog/how-to-start-running/comment-page-1/#comment-2770</link>
		<dc:creator>akiko</dc:creator>
		<pubDate>Tue, 17 Nov 2009 07:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=3866#comment-2770</guid>
		<description><![CDATA[Yay Marisa!!! Let&#039;s do our runs at our run club!! I&#039;m so excited that there is another one of us joining the club!]]></description>
		<content:encoded><![CDATA[<p>Yay Marisa!!! Let&#8217;s do our runs at our run club!! I&#8217;m so excited that there is another one of us joining the club!</p>
]]></content:encoded>
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		<title>By: Alana</title>
		<link>http://www.lululemon.com/community/blog/how-to-start-running/comment-page-1/#comment-2767</link>
		<dc:creator>Alana</dc:creator>
		<pubDate>Mon, 16 Nov 2009 22:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=3866#comment-2767</guid>
		<description><![CDATA[Yay Marisa!
Please keep us posted as you work towards your half marathon goal.]]></description>
		<content:encoded><![CDATA[<p>Yay Marisa!<br />
Please keep us posted as you work towards your half marathon goal.</p>
]]></content:encoded>
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		<title>By: Marisa</title>
		<link>http://www.lululemon.com/community/blog/how-to-start-running/comment-page-1/#comment-2766</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Mon, 16 Nov 2009 22:06:02 +0000</pubDate>
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		<description><![CDATA[Sharing a goal with the whole world is scary! My heart started beating when I saw this post!  I guess I can check off &quot;do one thing a day that scares you&quot; for Monday, November 16, 2009!!]]></description>
		<content:encoded><![CDATA[<p>Sharing a goal with the whole world is scary! My heart started beating when I saw this post!  I guess I can check off &#8220;do one thing a day that scares you&#8221; for Monday, November 16, 2009!!</p>
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