Comments on: foods to keep you fueled up http://www.lululemon.com/community/blog/foods-to-keep-you-fueled-up/ Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life. Wed, 22 May 2013 18:45:19 +0000 hourly 1 http://wordpress.org/?v=3.4.2 By: Jeanine http://www.lululemon.com/community/blog/foods-to-keep-you-fueled-up/comment-page-1/#comment-529 Jeanine Sun, 31 May 2009 09:21:09 +0000 http://www.lululemon.com/community/blog/?p=477#comment-529 I love throwing together an egg white (or full egg, if you prefer) omelette filled with salsa, spinach and whatever other vegetables I can find, with some cracked pepper and a bit of cayenne for seasoning - mmm protein! I also love making sushi with avocado, cucumber, carrot, fresh smoked salmon, capsicum and whatever else I see in the fridge. Don't forget the wasabi and the ginger. And last, don't forget the fuel post workout - my favourite is a banana and frozen berry smoothie with skim milk, vanilla bean and a shot of nesquik or milo! I love throwing together an egg white (or full egg, if you prefer) omelette filled with salsa, spinach and whatever other vegetables I can find, with some cracked pepper and a bit of cayenne for seasoning – mmm protein! I also love making sushi with avocado, cucumber, carrot, fresh smoked salmon, capsicum and whatever else I see in the fridge. Don’t forget the wasabi and the ginger. And last, don’t forget the fuel post workout – my favourite is a banana and frozen berry smoothie with skim milk, vanilla bean and a shot of nesquik or milo!

]]> By: Lauren Clapperton http://www.lululemon.com/community/blog/foods-to-keep-you-fueled-up/comment-page-1/#comment-526 Lauren Clapperton Sun, 31 May 2009 03:29:58 +0000 http://www.lululemon.com/community/blog/?p=477#comment-526 For those who do eat meat - turkey jerkey after a hard swim or during a ride. GREEN'S Bars for breakfast. Salmon and spinach for dinner. I am totally a coconut water before a workout girl, too. Oatmeal before long rides made with almond milk, fruit and Nuttzo (nut butter with Omega 3s and no added sugar). For those who do eat meat – turkey jerkey after a hard swim or during a ride. GREEN’S Bars for breakfast. Salmon and spinach for dinner.

I am totally a coconut water before a workout girl, too. Oatmeal before long rides made with almond milk, fruit and Nuttzo (nut butter with Omega 3s and no added sugar).

]]> By: monica http://www.lululemon.com/community/blog/foods-to-keep-you-fueled-up/comment-page-1/#comment-522 monica Sat, 30 May 2009 02:46:28 +0000 http://www.lululemon.com/community/blog/?p=477#comment-522 smart snacks, i like it. i've been missing the carlsbad community in nor cal. you guys are lulu stars! smart snacks, i like it. i’ve been missing the carlsbad community in nor cal. you guys are lulu stars!

]]> By: Sheena http://www.lululemon.com/community/blog/foods-to-keep-you-fueled-up/comment-page-1/#comment-521 Sheena Fri, 29 May 2009 18:24:08 +0000 http://www.lululemon.com/community/blog/?p=477#comment-521 Great info, I loved this post! Great info, I loved this post!

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