http://www.lululemon.com/community/blog/five-post-run-poses-for-better-recovery/ Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life. Thu, 23 May 2013 16:04:06 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://www.lululemon.com/community/blog/five-post-run-poses-for-better-recovery/comment-page-1/#comment-446796 news article Thu, 07 Feb 2013 13:16:03 +0000 http://www.lululemon.com/community/blog/?p=31362#comment-446796 Hey! I’m at work surfing around your blog from my new iphone 3gs! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the outstanding work!

]]> http://www.lululemon.com/community/blog/five-post-run-poses-for-better-recovery/comment-page-1/#comment-206192 Alisha Thu, 24 May 2012 23:29:23 +0000 http://www.lululemon.com/community/blog/?p=31362#comment-206192 I might be running the seawheeze if i have time, but this sunday I run the Calgary marathon and i’m stoked! This’ll help a lot. Also, just plain legs up the wall pose for half an hour feels lovely, it hurts a ton in the moment but it flushes all the lactic out of your legs so they stay fresh.

]]> http://www.lululemon.com/community/blog/five-post-run-poses-for-better-recovery/comment-page-1/#comment-206111 Nicole Baker Thu, 24 May 2012 19:38:49 +0000 http://www.lululemon.com/community/blog/?p=31362#comment-206111 Love this! It is definitely needed and though simple, we (I) often do not take the time to do this – and it is just as important as the run. Thank YOU for sharing!

]]> http://www.lululemon.com/community/blog/five-post-run-poses-for-better-recovery/comment-page-1/#comment-206079 Amanda Thu, 24 May 2012 18:42:59 +0000 http://www.lululemon.com/community/blog/?p=31362#comment-206079 Awesome stretches, I LOVE incorporating yoga into my post run stretching, and these are great!

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