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	<title>Comments on: find the right yoga for you</title>
	<atom:link href="http://www.lululemon.com/community/blog/find-the-right-yoga-for-you/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lululemon.com/community/blog/find-the-right-yoga-for-you/</link>
	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>By: Paly Student</title>
		<link>http://www.lululemon.com/community/blog/find-the-right-yoga-for-you/comment-page-1/#comment-14813</link>
		<dc:creator>Paly Student</dc:creator>
		<pubDate>Tue, 23 Nov 2010 21:13:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=18362#comment-14813</guid>
		<description><![CDATA[This would be a great resource for High School Athletes who want to get involved with yoga!

Check out this story about how Yoga can be useful for high school students!

http://voice.paly.net/node/25187]]></description>
		<content:encoded><![CDATA[<p>This would be a great resource for High School Athletes who want to get involved with yoga!</p>
<p>Check out this story about how Yoga can be useful for high school students!</p>
<p><a href="http://voice.paly.net/node/25187" rel="nofollow">http://voice.paly.net/node/25187</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Olivia</title>
		<link>http://www.lululemon.com/community/blog/find-the-right-yoga-for-you/comment-page-1/#comment-14424</link>
		<dc:creator>Olivia</dc:creator>
		<pubDate>Tue, 16 Nov 2010 20:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=18362#comment-14424</guid>
		<description><![CDATA[Thanks for this yoga overview!  It explains a lot for those not very knowledgeable in the different styles of yoga.

In college, I took a yoga class that was simply called &quot;Yoga.&quot;  After reading these descriptions, I believe it was a blend of hatha and kundalini. I&#039;ve never been as relaxed as I was every time that class ended!]]></description>
		<content:encoded><![CDATA[<p>Thanks for this yoga overview!  It explains a lot for those not very knowledgeable in the different styles of yoga.</p>
<p>In college, I took a yoga class that was simply called &#8220;Yoga.&#8221;  After reading these descriptions, I believe it was a blend of hatha and kundalini. I&#8217;ve never been as relaxed as I was every time that class ended!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GEC Online Community</title>
		<link>http://www.lululemon.com/community/blog/find-the-right-yoga-for-you/comment-page-1/#comment-14111</link>
		<dc:creator>GEC Online Community</dc:creator>
		<pubDate>Tue, 09 Nov 2010 18:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=18362#comment-14111</guid>
		<description><![CDATA[Hi Lisa,

All of our lululemon store locations offer complimentary yoga classes. Make sure to pop into your local store, or check out their store page on the website (http://bit.ly/9YPAqc) for more information on times and locations!

Jordan
Online Community]]></description>
		<content:encoded><![CDATA[<p>Hi Lisa,</p>
<p>All of our lululemon store locations offer complimentary yoga classes. Make sure to pop into your local store, or check out their store page on the website (<a href="http://bit.ly/9YPAqc" rel="nofollow">http://bit.ly/9YPAqc</a>) for more information on times and locations!</p>
<p>Jordan<br />
Online Community</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa Stevenson</title>
		<link>http://www.lululemon.com/community/blog/find-the-right-yoga-for-you/comment-page-1/#comment-14066</link>
		<dc:creator>Lisa Stevenson</dc:creator>
		<pubDate>Tue, 09 Nov 2010 01:16:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=18362#comment-14066</guid>
		<description><![CDATA[Does evey Lululemon location have free yoga classes?]]></description>
		<content:encoded><![CDATA[<p>Does evey Lululemon location have free yoga classes?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Yvonne</title>
		<link>http://www.lululemon.com/community/blog/find-the-right-yoga-for-you/comment-page-1/#comment-13931</link>
		<dc:creator>Yvonne</dc:creator>
		<pubDate>Sat, 06 Nov 2010 22:48:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=18362#comment-13931</guid>
		<description><![CDATA[Great quick guide for we beginners. Thank You.]]></description>
		<content:encoded><![CDATA[<p>Great quick guide for we beginners. Thank You.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: aybige tek</title>
		<link>http://www.lululemon.com/community/blog/find-the-right-yoga-for-you/comment-page-1/#comment-13919</link>
		<dc:creator>aybige tek</dc:creator>
		<pubDate>Sat, 06 Nov 2010 19:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=18362#comment-13919</guid>
		<description><![CDATA[this was awesomely help_full!! thank you]]></description>
		<content:encoded><![CDATA[<p>this was awesomely help_full!! thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liz!</title>
		<link>http://www.lululemon.com/community/blog/find-the-right-yoga-for-you/comment-page-1/#comment-13842</link>
		<dc:creator>Liz!</dc:creator>
		<pubDate>Fri, 05 Nov 2010 13:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=18362#comment-13842</guid>
		<description><![CDATA[Nice, Oli! I want to get to one of your classes when I&#039;m back in Van.]]></description>
		<content:encoded><![CDATA[<p>Nice, Oli! I want to get to one of your classes when I&#8217;m back in Van.</p>
]]></content:encoded>
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	<item>
		<title>By: Lou</title>
		<link>http://www.lululemon.com/community/blog/find-the-right-yoga-for-you/comment-page-1/#comment-13829</link>
		<dc:creator>Lou</dc:creator>
		<pubDate>Fri, 05 Nov 2010 08:10:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=18362#comment-13829</guid>
		<description><![CDATA[Yin is fantastic, I try and practice once a week to really open up, especially my hips. It really works the connective tissue, as well as allowing a great connection to the breath, there is no where to hide when you aren&#039;t pulling into a pose! The hips are where we carry a lot of tension as well so it&#039;s really good to get them to open up!

Yin is probably a necessity for anyone practicing dynamic (yang) yoga, it has really helped my general practice. Also it really allows you to surrender, and find your edge, to differentiate between discomfort and pain, and challenge your mind which tells you you can&#039;t stay in the pose, when you are already there what is stopping you?! Sometime progress is slow, but that is yet another benefit, persevering and seeing the benefits in all aspects of your life!

Clearly I am a little excited for yin. I also practice Vinyassa and Ashtanga, I like to mix it up and challenge myself, finding my edge.]]></description>
		<content:encoded><![CDATA[<p>Yin is fantastic, I try and practice once a week to really open up, especially my hips. It really works the connective tissue, as well as allowing a great connection to the breath, there is no where to hide when you aren&#8217;t pulling into a pose! The hips are where we carry a lot of tension as well so it&#8217;s really good to get them to open up!</p>
<p>Yin is probably a necessity for anyone practicing dynamic (yang) yoga, it has really helped my general practice. Also it really allows you to surrender, and find your edge, to differentiate between discomfort and pain, and challenge your mind which tells you you can&#8217;t stay in the pose, when you are already there what is stopping you?! Sometime progress is slow, but that is yet another benefit, persevering and seeing the benefits in all aspects of your life!</p>
<p>Clearly I am a little excited for yin. I also practice Vinyassa and Ashtanga, I like to mix it up and challenge myself, finding my edge.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cyd</title>
		<link>http://www.lululemon.com/community/blog/find-the-right-yoga-for-you/comment-page-1/#comment-13820</link>
		<dc:creator>cyd</dc:creator>
		<pubDate>Fri, 05 Nov 2010 04:10:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=18362#comment-13820</guid>
		<description><![CDATA[FORREST YOGA ROCKS!!!!!!!]]></description>
		<content:encoded><![CDATA[<p>FORREST YOGA ROCKS!!!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: callah</title>
		<link>http://www.lululemon.com/community/blog/find-the-right-yoga-for-you/comment-page-1/#comment-13783</link>
		<dc:creator>callah</dc:creator>
		<pubDate>Thu, 04 Nov 2010 16:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=18362#comment-13783</guid>
		<description><![CDATA[Don&#039;t forget Moksha- a hot sequence that&#039;s designed to open your lower back and hips! Less rigid than Bikram can be.]]></description>
		<content:encoded><![CDATA[<p>Don&#8217;t forget Moksha- a hot sequence that&#8217;s designed to open your lower back and hips! Less rigid than Bikram can be.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: amandar</title>
		<link>http://www.lululemon.com/community/blog/find-the-right-yoga-for-you/comment-page-1/#comment-13771</link>
		<dc:creator>amandar</dc:creator>
		<pubDate>Thu, 04 Nov 2010 09:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=18362#comment-13771</guid>
		<description><![CDATA[thank youuu!
=D]]></description>
		<content:encoded><![CDATA[<p>thank youuu!<br />
=D</p>
]]></content:encoded>
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