<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>blog &#187; wanderlust</title>
	<atom:link href="http://www.lululemon.com/community/blog/category/travel/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lululemon.com/community/blog</link>
	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
	<lastBuildDate>Wed, 19 Jun 2013 23:03:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>pack it up for wanderlust</title>
		<link>http://www.lululemon.com/community/blog/pack-it-up-for-wanderlust/</link>
		<comments>http://www.lululemon.com/community/blog/pack-it-up-for-wanderlust/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 17:11:27 +0000</pubDate>
		<dc:creator>Elim</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[packing list]]></category>

		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=41082</guid>
		<description><![CDATA[Our resident stylist, Elim, is at it again and she's here to help you prepare for the Wanderlust season. Don't be caught without these essentials and you'll have a care-free week and the only thing you'll worry about is your om. --- Last year, I had the opportunity to attend Wanderlust Whistler, where I yoga [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-41084" alt="wanderlust blog pic" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/06/wanderlust-blog-pic.jpg" width="500" height="370" /><strong><em>Our resident stylist, Elim, is at it again and she's here to help you prepare for the Wanderlust season. Don't be caught without these essentials and you'll have a care-free week and the only thing you'll worry about is your om.</em> </strong></p>
<p>---</p>
<p>Last year, I had the opportunity to attend Wanderlust Whistler, where I yoga piled with complete strangers (thanks Eoin Finn!), danced and jumped evenings away with <a target="_blank" href="http://michaelfranti.com/front">Michael Franti</a> and <a target="_blank" href="http://mcyogi.com/">MC Yogi</a>, made some new friends and walked away with a new found respect for yoga and what it can bring into my life. I also learned that there were more than a few things I just had to bring along for the ride.</p>
<p><strong>YOGA MAT AND STRAP</strong><br />
This time around I would leave The Mat at home and travel lightly with <a target="_blank" href="http://shop.lululemon.com/products/clothes-accessories/women-yoga-mats-and-props/The-Pure-Mat-Womens?cc=5375&amp;skuId=3497946&amp;catId=women-yoga-mats-and-props&#038;CID=BLOG06182013A">The Pure Mat 3mm</a> held together with the <a target="_blank" href="http://shop.lululemon.com/products/clothes-accessories/women-yoga-mats-and-props/Loop-It-Up-Mat-Strap-Womens?cc=4528&amp;skuId=3494155&amp;catId=women-yoga-mats-and-props">Loop It Up Mat Strap</a>. Bonus: if I’m in a bind, the mat strap can double as a stretching belt.</p>
<p><strong><a target="_blank" href="http://shop.lululemon.com/products/clothes-accessories/women-tanks/No-Limit-Tank-32275?cc=9644&#038;skuId=3501873&#038;CID=BLOG06182013B">NO LIMITS TANK</a></strong><br />
It has a built in bra for support, flowy circle mesh coverage and the style has major street appeal to pair with my favorite denim cutoffs.</p>
<p><center><a target="_blank" href="http://shop.lululemon.com/products/clothes-accessories/women-tanks/No-Limit-Tank-32275?cc=9644&#038;skuId=3501873&#038;CID=BLOG06182013C"><img src="http://images.lululemon.com/is/image/lululemon/LW1575S_010862_1?$email_thumb$" border="0" style="margin-right: 15px;"></a> <a target="_blank" href="http://shop.lululemon.com/products/clothes-accessories/women-crops/Will-Crop?cc=10696&amp;skuId=3492714&#038;CID=BLOG06182013D"><img src="http://images.lululemon.com/is/image/lululemon/LW6A40S_010696_1?$email_thumb$" border="0"></a></center></p>
<p><strong><a target="_blank" href="http://shop.lululemon.com/products/clothes-accessories/women-crops/Will-Crop?cc=10696&amp;skuId=3492714&#038;CID=BLOG06182013E">WILL CROP</a></strong><br />
My go to bottoms for any outdoor yoga moves are crops and the Will Crop flows easily from street to sweat. The convertible waistband allows me to choose the look I want: high-waisted with the Energy Bra, alternatively a loose tee or tank half tucked into the folded down band. Even the length of the crops allows for further customization – roll the hem of the pant once or twice to achieve a true capri look if you’re a shorty like me (5’2”!).</p>
<p><strong>LIP BALM</strong><br />
Mine has been <a target="_blank" href="http://www.sephora.com/rosebud-salve-in-a-tube-P266126?skuId=1267418">Smith’s Rosebud Salve</a> forever and I’d love to find one that has sunscreen and isn’t drying. If you have a favorite you’d like to recommend, please share it in the comments section below!</p>
<p><strong><a target="_blank" href="http://shop.lululemon.com/products/clothes-accessories/women-seasonal-accessories/Pure-Balance-Waterbottle?cc=5877&amp;skuId=3500834&#038;CID=BLOG06182013F">WATER BOTTLE</a></strong><br />
H20 is your friend. Always. Every outdoor event planner in the world should take note: watering stations are genuinely appreciated by attendees and Mother Earth.</p>
<p><center><a target="_blank" href="http://shop.lululemon.com/products/clothes-accessories/women-seasonal-accessories/Pure-Balance-Waterbottle?cc=5877&amp;skuId=3500834&#038;CID=BLOG06182013G"><img src="http://images.lululemon.com/is/image/lululemon/LU9521S_5877_1?$email_thumb$" border="0" style="margin-right: 15px;"></a> <a target="_blank" href="http://shop.lululemon.com/products/clothes-accessories/women-bags/Festival-Bag?cc=5877&amp;skuId=3494183&#038;CID=BLOG06182013H"><img src="http://images.lululemon.com/is/image/lululemon/LW9723S_5877_1?$email_thumb$" border="0"></a></center></p>
<p><strong>BAG</strong><br />
I didn’t need a lot with me as I navigated each day. Some snacks, money, water bottle, iPhone and my hotel key. This year’s aptly named <a target="_blank" href="http://shop.lululemon.com/products/clothes-accessories/women-bags/Festival-Bag?cc=5877&amp;skuId=3494183&#038;CID=BLOG06182013I">Festival Bag</a> will hold all that and more.</p>
<p><strong>SUNSCREEN</strong><br />
Like H20, this is also your friend.</p>
<p><strong>SUNGLASSES</strong><br />
No-brainer.</p>
<p><strong><a target="_blank" href="http://www.manrepeller.com/manstagrams/on-constructing-the-quintessential-summer-arm-party.html">ARM PARTY</a></strong><br />
So fun!</p>
<p><strong>DRY SHAMPOO</strong><br />
This is no longer a dirty little secret. I always stash a travel-sized bottle in my gym bag or purse if I know I might be getting a little sweaty but don’t have time (or the energy) to wash my hair.</p>
<p><img src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/06/130618_headband_b.jpg" style="float: right; margin-left: 10px;" border="0"><strong>HAIR STUFF</strong><br />
High buns and ponytails will always be my go-to but I love finding fresh (and EASY) ways to keep my hair away from my face in downdog. Check it:</p>
<p><a target="_blank" href="http://www.youtube.com/watch?v=Zu0ofu8-8Yo">Roll it up</a> in the <a target="_blank" href="http://shop.lululemon.com/products/clothes-accessories/women-headbands-and-hats/Bang-Buster-Headband-Reversible?cc=11096&amp;skuId=3488218&#038;CID=BLOG06182013J">Bang Buster Headband</a> (I LOVE this one. I’ve been able to achieve beach waves every time. Best post yoga hair, ever.)</p>
<p>The Milkmaid: pull hair into two pigtails, braid and wrap the ends up and over the top of your head with bobby pins. Imperfect braiding and fly-aways are welcome (you don’t want to actually look like a milkmaid).</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/pack-it-up-for-wanderlust/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>wanderlust vermont 2013</title>
		<link>http://www.lululemon.com/community/blog/wanderlust-vermont-2013/</link>
		<comments>http://www.lululemon.com/community/blog/wanderlust-vermont-2013/#comments</comments>
		<pubDate>Fri, 07 Jun 2013 19:00:56 +0000</pubDate>
		<dc:creator>lululemon ambassador</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[#justmymat]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[michael franti]]></category>
		<category><![CDATA[vermont]]></category>

		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=40709</guid>
		<description><![CDATA[Meet Elizabeth Crisci, an ambassador at our Westport, CT store and our Wanderlust Vermont host. She’ll be sharing her story across our channels and live tweeting at @lululemonlive. The coolest part of Wanderlust and yoga in general – the journey. You show up at the studio, at a big white tent, on the top of [...]]]></description>
				<content:encoded><![CDATA[<p><b><i><img class="alignnone size-full wp-image-40819" alt="130606_wlvermont02_b" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/06/130606_wlvermont02_b.jpg" width="500" height="269" />Meet Elizabeth Crisci, an ambassador at our Westport, CT store and our <a href="http://stratton.wanderlustfestival.com/" target="_blank">Wanderlust Vermont </a>host. She</i><i>’</i><i>ll be sharing her story across our channels and live tweeting at <a href="http://twitter.com/lululemonlive" target="_blank">@lululemonlive</a>. </i></b></p>
<p><i>The coolest part of Wanderlust and yoga in general </i><i>–</i><i> the journey. </i><i>You show up at the studio, at a big white tent, on the top of a mountain, on a hotel room floor, in your living room. </i><i>This summer we</i><i>’</i><i>ll be sharing our yoga story with the hashtag <a href="https://twitter.com/search?q=%23justmymat&amp;src=typd" target="_blank">#justmymat</a>.  </i><b><i><br />
</i></b></p>
<p>---</p>
<p>Summer is fast approaching and for some, that means barbecues and beach time. For me, it means <a href="http://stratton.wanderlustfestival.com/" target="_blank">Wanderlust Vermont </a>- my all-time favorite weekend of the year!</p>
<p>This is my third year attending Wanderlust as a student but my first year as a teacher. I’m so incredibly honoured by this opportunity and I just can’t wait to share this experience with you through <a href="http://twitter.com/lululemonlive" target="_blank">@lululemonlive</a>.</p>
<p>With so many teachers, classes, and everyone bringing their very best, how can you possibly choose? Now that I’ve been to a few festivals, I’ve learned the <a href="http://stratton.wanderlustfestival.com/yoga-activities-schedule" target="_blank">art of scheduling</a> my time but for Wanderlust rookies, creating a weekend schedule can be overwhelming.</p>
<p><img class="alignnone size-full wp-image-40818" alt="130606_wlvermont01_b" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/06/130606_wlvermont01_b.jpg" width="500" height="332" /></p>
<h3>Here are some tips for creating the perfect itinerary:</h3>
<p><strong><br />
Be careful of overscheduling<br />
</strong>You’ll need to put your physical self through multiple classes a day so balance it out with some speakeasy talks, meditation, or a gentle hike to break up your day. This will help you tip your scales more toward bliss than ouch!</p>
<p><strong>Challenge yourself<br />
</strong>Are you eyeballing an Inversions workshop thinking, “But I’ve never even tried handstand without a wall!” Well, now is the time. The teachers at Wanderlust are some of the best and the energy of the festival is just the boost you need to try something that scares you.</p>
<p><strong>Get a blend of familiar and new faces<br />
</strong>There are so many teachers that I look forward to seeing again,<i> </i>but Wanderlust is all about meeting a new teacher and falling in love. The lineup at Wanderlust was hand-selected to bring a diverse offering of awesome teachers from the local area. Be sure to add a few workshops that catch your eye from someone you’ve never practiced with.</p>
<p><a href="http://stratton.wanderlustfestival.com/yoga-activities-schedule" target="_blank"><img class="alignnone size-full wp-image-40825" alt="130606_wlvermont03_b" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/06/130606_wlvermont03_b.jpg" width="500" height="200" /></a></p>
<h3>My can’t-miss workshops:</h3>
<p><i><strong><br />
Strength and Compassion, The Practice of Being a Woman</strong><br />
</i><strong>Teacher: </strong>Elena Brower with Tiffany Cruikshank and Schuyler Grant.<br />
Each an amazing teacher in their own right, I can’t wait to check out what they create together.</p>
<p><i><strong>Stalking Your Fear</strong><br />
</i><strong>Teacher:</strong> Ana Forrest<br />
This will be my first practice after leading an 8 am hike. Ana is known for her challenging asana practice but this all-level workshop can help anyone let go of the tension caused by fear and start the festival with an open heart and mind.</p>
<p><i><strong>Becoming a Miracle Magnet</strong><br />
</i><strong>Teacher:</strong> Gabrielle Bernstein<br />
A new face at the festival this year but you may have read one of her books (be sure to read Spirit Junkie). Gabrielle believes in miracles and has made it her mission to show you that you can believe in them too. Gabrielle is also giving a Speakeasy Talk, an awesome way to introduce yourself to her work.</p>
<p><i><strong>Sunset Meditation Hike</strong><br />
</i><strong>Teacher:</strong> Garth Stevenson<br />
He is an amazing musician as well as a teacher of meditation. Garth is leading several hikes at the festival, any one of them will be a delight.</p>
<p><i><strong>Hooping and Slackline</strong><br />
</i>Give yourself a chance to check out something new. Hoop dance and Yoga Slackers’ workshops will challenge you in a totally new way, and may just open up your traditional practice.</p>
<p>These are just some of the things I’m most looking forward to but there’s so much more to explore. What are you most looking forward to?</p>
<p>Until next time! Namaste.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/wanderlust-vermont-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>wanderlust is waiting</title>
		<link>http://www.lululemon.com/community/blog/wanderlust-is-waiting/</link>
		<comments>http://www.lululemon.com/community/blog/wanderlust-is-waiting/#comments</comments>
		<pubDate>Fri, 24 May 2013 16:00:42 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[#justmymat]]></category>
		<category><![CDATA[festivals]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[michael franti]]></category>
		<category><![CDATA[wanderlust festival]]></category>

		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=40336</guid>
		<description><![CDATA[Yoga on top of a mountain (NBD), at Wanderlust Whistler 2012. Last August, I had a conversation with someone who was nervous about attending her first-ever Wanderlust - the yoga and music festival that has four North American stops in summer 2013. “I don’t think I’m advanced enough to go,” she said. “Doing that much [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-40365" alt="130523_wanderlust01_b" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/05/130523_wanderlust01_b.jpg" width="500" height="333" /></p>
<p style="font-size: 9px; text-align: right; margin-top: -35px;"><i>Yoga on top of a mountain (NBD), at Wanderlust Whistler 2012.</i></p>
<p><strong>Last August, I had a conversation with someone who was nervous about attending her first-ever <a href="http://wanderlustfestival.com">Wanderlust</a> - the yoga and music festival that has four North American stops in summer 2013.</strong></p>
<p>“I don’t think I’m advanced enough to go,” she said. “Doing that much yoga is scary.”</p>
<p><em></em>Seeing as the yoga festival season is now upon us, I thought it was a good time to address her concerns in this blog post in case any of you have similar thoughts when you think about the possibility of attending all-day back-to-back classes at a Wanderlust festival near you.</p>
<h3><strong>wanderlust is for everyone</strong></h3>
<p>This is what I told my friend. Firstly, you need to know this: Wanderlust, just like all yoga, is for everyone. In any given class there are things you can physically do and things you can’t. Everybody will breathe together, everybody will move together, and if you need to take a time out in Child’s Pose at any time, nobody will judge you. Whether it’s your first class or your 5,000<sup>th</sup>, you’ll fit in.</p>
<p><img class="alignnone size-full wp-image-40365" alt="130523_wanderlust01_b" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/05/130523_wanderlust02_b.jpg" width="500" height="333" /></p>
<p style="font-size: 9px; text-align: right; margin-top: -35px;"><i>Various stages of handstands, Wanderlust Vermont 2012.</i></p>
<h3><strong>yes, you will be sore</strong></h3>
<p>Doing a lot of yoga will make even the most hardcore yogis feel muscles they didn’t know they had. Pro tip: when you build your schedule, balance your classes with meditations &amp; <a href="http://stratton.wanderlustfestival.com/experience/speakeasy-lecture-series">speakeasies</a>. Also, stay hydrated. Rest. Listen to your body, and if it’s telling you to go to the market place for gelato, do it.</p>
<h3><strong>like music? they’ve got music</strong></h3>
<p>At night, the yoga mats get rolled up and the musicians come out to play. Each festival has a different line up. There is no better way to cap off a day of yoga-ing than under a summer night sky with a community of like-minded folks, many of which will have Total Yoga Hair.</p>
<p><img class="alignnone size-full wp-image-40365" alt="130523_wanderlust01_b" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/05/130523_wanderlust03_b.jpg" width="500" height="333" /></p>
<p style="font-size: 9px; text-align: right; margin-top: -35px;"><i>Michael Franti at Wanderlust Whistler 2012.</i></p>
<p>Don’t go to Wanderlust if you already know everything about yoga you need to know. Don’t go if you’re looking to get uninspired, because that is guaranteed not to happen. Oh, and don’t go if you’re not a little bit nervous about it. Wanderlust can crack you open and teach you whatever you need to learn, but only if you’ll let it.</p>
<h3><strong>#justmymat</strong></h3>
<p>The coolest part about Wanderlust Festival and yoga in general is that it’s a journey. You show up at the studio, at a big white tent, on the top of a mountain, on a hotel room floor, in your living room. Sometimes you don’t know why but you do it anyways. Join our community this summer and share your yoga journey, whether you’re attending Wanderlust or not. We know your mat has stories to tell.</p>
<p><strong><em>We’ll be celebrating community with updates from each Wanderlust Festival here on the blog, written by a local host who will share their journey with you. Coming soon: meet our Wanderlust Vermont local host &amp; storyteller, <a href="http://www.ecrisciyoga.com" target="_blank">Elizabeth Crisci</a>.</em></strong></p>
<p><strong><em>Wanderlust Festival has four festivals in summer 2013:</em></strong></p>
<p><a href="http://stratton.wanderlustfestival.com/"><strong><em>Vermont</em></strong></a><strong><em>, June 20-23.</em></strong><a href="http://colorado.wanderlustfestival.com/"><strong><em><br />
Colorado</em></strong></a><strong><em>, July 4-7.</em></strong><a href="http://squaw.wanderlustfestival.com/"><strong><em><br />
California</em></strong></a><strong><em>, July 18-21.</em></strong><a href="http://whistler.wanderlustfestival.com/"><strong><em><br />
Whistler</em></strong></a><strong><em>, Aug. 1-4.</em></strong></p>
<p><strong><em>Learn more at </em></strong><a href="http://wanderlustfestival.com"><strong><em>http://wanderlustfestival.com</em></strong></a><strong><em></em></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/wanderlust-is-waiting/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>it&#8217;s wanderlust season!</title>
		<link>http://www.lululemon.com/community/blog/its-wanderlust-season/</link>
		<comments>http://www.lululemon.com/community/blog/its-wanderlust-season/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 15:42:52 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[wanderlust colorado]]></category>
		<category><![CDATA[wanderlust festival]]></category>
		<category><![CDATA[wanderlust tahoe]]></category>
		<category><![CDATA[wanderlust vermont]]></category>
		<category><![CDATA[wanderlust whistler]]></category>
		<category><![CDATA[wanderlust yoga]]></category>

		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=39262</guid>
		<description><![CDATA[Today marks the first day of Spring, which means that it's officially summer yoga festival planning season! If you missed heading to Wanderlust last year, consider this your heads up. The dates are: Stratton Mountain, Vermont: June 20-23 Copper Mountain, Colorado: July 4-7 Squaw Valley, North Lake Tahoe: July 18-21 Whistler Mountain, British Columbia: August [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-39264" style="margin: 0px;" title="it's time for wanderlust!" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/03/wanderlust.jpg" alt="" width="500" height="500" /><br />
Today marks the first day of Spring, which means that it's officially summer yoga festival planning season! If you missed heading to Wanderlust last year, consider this your heads up. The dates are:</p>
<h2>Stratton Mountain, Vermont: June 20-23</h2>
<h2>Copper Mountain, Colorado: July 4-7</h2>
<h2>Squaw Valley, North Lake Tahoe: July 18-21</h2>
<h2>Whistler Mountain, British Columbia: August 1-4</h2>
<p><strong>Attention early birds</strong>: you have until March 26th to take advantage of the advance ticket pricing on 3 and 4-day passes! More info here: <a href="http://wanderlustfestival.com/">http://wanderlustfestival.com</a></p>
<p>If you want to get an idea of what you'll experience, check out our musical ode to Wanderlust Whistler, filmed at last year's festival in BC!</p>
<p><iframe src="http://www.youtube.com/embed/AOgJjFes3iM?rel=0" frameborder="0" width="500" height="281"></iframe><br />
<em><strong>Are you getting your Wanderlust on this year? Which location are you excited for? See you there!</strong></em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/its-wanderlust-season/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>yoga and the ocean: life at wanderlust hawaii</title>
		<link>http://www.lululemon.com/community/blog/yoga-and-the-ocean-life-at-wanderlust-hawaii/</link>
		<comments>http://www.lululemon.com/community/blog/yoga-and-the-ocean-life-at-wanderlust-hawaii/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 23:56:52 +0000</pubDate>
		<dc:creator>lululemon</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[hawaii retreat]]></category>
		<category><![CDATA[hawaii yoga]]></category>
		<category><![CDATA[wanderlust hawaii]]></category>
		<category><![CDATA[wanderlust lululemon]]></category>
		<category><![CDATA[wanderlust oahu]]></category>
		<category><![CDATA[yoga retreats]]></category>

		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=39008</guid>
		<description><![CDATA[It took four days of sun, surf, and yoga at Wanderlust O’ahu for our former educator Fallon to experience the true meaning of her tattoo and to redefine her connection with the ocean. Aloha! Yogis and yoginis of Wanderlust O'ahu were given a beautiful gift. A gift of experiencing the North Shore and finding the [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-39011" style="margin: 0px;" title="hang loose, oahu style" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/03/aloha.jpg" alt="" width="500" height="333" /></p>
<p><strong><em>It took four days of sun, surf, and yoga at Wanderlust O’ahu for our former educator Fallon to experience the true meaning of her tattoo and to redefine her connection with the ocean.</em></strong></p>
<p>Aloha!</p>
<p>Yogis and yoginis of <a href="http://wanderlustfestival.com/">Wanderlust O'ahu</a> were given a beautiful gift. A gift of experiencing the North Shore and finding the true spirited meaning of "aloha".</p>
<p>Over a year ago, someone shared with me the definition as "<em>to breathe the essence of life with compassion</em>". As a yoga teacher, I felt like I had been presented a seed, a singular expression of what all the work I was doing on and off my mat was about. So, I got a tattoo, "<em>aloha</em>" in morse code on my inner arm as a daily reminder.</p>
<p><img class="alignnone size-full wp-image-39013" style="margin: 0px;" title="on the grass" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/03/on-the-grass.jpg" alt="" width="500" height="333" /></p>
<p>Then I came to Wanderlust. I played with <a href="http://www.baronbaptiste.com/">Baron</a>, shook with <a href="http://shivarea.com/">Shiva</a>, and felt all of <a href="http://www.blissology.com/">Eoin'</a>s hammock enlightenment on the Kahuku terrace overlooking the breathtaking Pacific. I took surf lesson and rode more waves than ever (kooky as they may have been) and got reconnected with the ocean. Her salty residue in my hair, her beads of sand in my bed and her voice of waves continuously crashing. Class by class, more definitions were shared and then sitting on the floor of Surfer Bar listening to surf legend <a href="http://www.gerrylopezsurfboards.com/">Gerry Lopez</a> describe the intense relationship between yoga and surfing, my other great love, I redefined my relationship with my own tattoo.</p>
<p><img class="alignnone size-full wp-image-39014" style="margin: 0px;" title="the wonder that is Baron Baptiste, doin' his thing" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/03/baron.jpg" alt="" width="500" height="281" /></p>
<p>Not only did I want to breathe life in the way I had understood it, but the spirit was in me - I began to truly understand what it means. Wanderlust O'ahu was the pinnacle of my two great loves, yoga and the ocean, and Aloha is more than a greeting. It is a way of life, a spirit of love and open hearts. After 4 days of exploration on and off the mat, I have a new great love, Hawaii, and I can't think of a better threesome to be a part of!</p>
<p><em><strong>Fallon's experience sounds like complete bliss to us! What adventures are you going on this year to feed your body, mind and soul?</strong></em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/yoga-and-the-ocean-life-at-wanderlust-hawaii/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>today i&#8217;m grateful for&#8230;</title>
		<link>http://www.lululemon.com/community/blog/today-im-grateful-for/</link>
		<comments>http://www.lululemon.com/community/blog/today-im-grateful-for/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 20:00:14 +0000</pubDate>
		<dc:creator>Dana R</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[culture and media]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[gratitude wall]]></category>
		<category><![CDATA[thanks]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[wanderlust whistler]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=34612</guid>
		<description><![CDATA[What are you grateful for today? The smell of grass, a hug from a friend, the freedom to move? Dana Ramler, artist, designer and the creative mastermind behind the Small World Big Dreams event, throws this thought provoking question out for wanderlust-goers and the world to answer. today i'm grateful for... It’s a question I began asking [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-34621" title="Gratitude Wall at Wanderlust" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/10/Gratitude-Wall-heo.jpg" alt="Gratitude Wall" width="500" height="333" /><br />
<em><strong>What are you grateful for today? The smell of grass, a hug from a friend, the freedom to move? <a href="http://www.danaramler.com" target="_blank">Dana Ramler</a>, artist, designer and the creative mastermind behind the <a href="http://beforeidie.cc/walls/smallworld-bigdreams.html" target="_blank">Small World Big Dreams event</a>, throws this thought provoking question out for <a href="http://www.lululemon.com/community/blog/wanderlust-whistler-recap/" target="_blank">wanderlust-goers</a> and the world to answer.</strong></em></p>
<h2>today i'm grateful for...</h2>
<p>It’s a question I began asking myself every day, as a way to reflect. I wasn’t surprised after a few days of this practice to find myself noticing things in a whole new way and appreciating them like never before. What I didn’t realize was that by doing this every day, I was becoming, well, <em>happier.</em></p>
<p>I began this daily habit when a friend of mine introduced me to an app she and her business partner were developing: <a href="http://1THINGapp.com" target="_blank">1THINGapp.com</a>. It acts as a gratitude journal where you can either keep the things you are grateful for private or share them anonymously with the world. Every day, one of the ‘gratitudes’ that have been shared are illustrated by an artist.</p>
<p><div id="attachment_34613" class="wp-caption alignleft" style="width: 510px"><img class="size-full wp-image-34613" title="Today I'm grateful for sun salutations on the beach" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/10/photo-1a.jpg" alt="Gratitude | Yoga" width="500" height="309" /><p class="wp-caption-text"><em>"Sun Saluations" illustrated by <a href="http://www.mikellis.com" target="_blank">Mike Ellis</a></em></p></div></p>
<p>I was so moved by this project with 1THINGapp.com that I wanted to pose the question with the <a href="http://www.lululemon.com/community/blog/welcome-to-whistler-wanderlusters/" target="_blank">Wanderlust community in Whistler</a>. After all, yoga is the ultimate celebration of gratitude. I had created a “<a href="http://www.beforeidie.cc" target="_blank">Before I Die</a>” wall in Vancouver earlier this year and was astounded by the way people engaged with the wall.</p>
<p><div id="attachment_34614" class="wp-caption alignleft" style="width: 510px"><img class="size-full wp-image-34614" title="Before I die..." src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/10/photo-2a.jpg" alt="Before I die Project" width="500" height="281" /><p class="wp-caption-text"><em>Photo Credit: <a href="http://www.danaramler.com" target="_blank">Dana Ramler</a></em></p></div></p>
<p>Inspired, I created a spinoff for Wanderlust. A giant blackboard with the words “Today I’m grateful for…” was set up in Whistler village. Buckets of chalk were left out and people were invited to share what they were grateful for that day. Each morning of the four-day festival, the wall was cleaned and put out and every day by lunch it was <em>full.</em> The responses were incredible. Grateful for everything from loved ones, sunshine, fresh clean air and new adventures to health, dreams coming true, mountains and freedom. People shared and the wall was bursting with gratitude.</p>
<p><div id="attachment_34615" class="wp-caption alignleft" style="width: 510px"><img class="size-full wp-image-34615" title="Gratitude Wall at Wanderlust Whistler" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/10/gratitude-wall.jpg" alt="Today I'm Grateful For..." width="500" height="250" /><p class="wp-caption-text"><em>Photo Credit: <a href="http://www.danaramler.com" target="_blank">Dana Ramler</a></em></p></div></p>
<p>What I find most incredible about these projects is the impact of seeing the gratitude of others and its effect on me. I am continually touched, moved and inspired by what people are appreciative of and further inspired in my own life of things to be grateful for. It’s like gratitude is contagious!</p>
<p><strong><em>Thanksgiving (a day dedicated to sharing gratitude) is coming up but we can’t help but wonder about the other 364 days of the year. Take a moment, pause and reflect. What are you grateful for today? And maybe try sharing it with the rest of the world, you never know who you’ll inspire!</em></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/today-im-grateful-for/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>wanderlust whistler recap</title>
		<link>http://www.lululemon.com/community/blog/wanderlust-whistler-recap/</link>
		<comments>http://www.lululemon.com/community/blog/wanderlust-whistler-recap/#comments</comments>
		<pubDate>Wed, 29 Aug 2012 21:30:49 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[our people]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[ambassadors]]></category>
		<category><![CDATA[chris chavez]]></category>
		<category><![CDATA[Eoin Finn]]></category>
		<category><![CDATA[gratitude wall]]></category>
		<category><![CDATA[michael franti]]></category>
		<category><![CDATA[stand up paddle boarding]]></category>
		<category><![CDATA[summer yoga festival]]></category>
		<category><![CDATA[tadasana]]></category>
		<category><![CDATA[wanderlust whistler 2012]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=33575</guid>
		<description><![CDATA[After the first Wanderlust Whistler was announced back in February, we got our yoga festival on in Vermont, Colorado and Tahoe, but nothing was more special than having this weekend of yoga and music happen in our own backyard. Watch our recap of the festival: And check out a few photos highlighting what we got [...]]]></description>
				<content:encoded><![CDATA[<p>After the first Wanderlust Whistler was announced <a href="http://www.lululemon.com/community/blog/wanderlust-whistler/">back in February</a>, we got our yoga festival on in <a href="http://www.lululemon.com/community/blog/wanderlust-vermont-recap/">Vermont</a>, <a href="http://www.lululemon.com/community/blog/meditate-now-tweet-later/">Colorado</a> and <a href="http://www.lululemon.com/community/blog/what-my-flip-flops-taught-me-at-wanderlust/">Tahoe</a>, but nothing was more special than having <a href="http://whistler.wanderlustfestival.com/">this weekend of yoga and music</a> happen in our own backyard. </p>
<p>Watch our recap of the festival: </p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/AOgJjFes3iM" frameborder="0" allowfullscreen></iframe></p>
<p>And check out a few photos highlighting what we got up to!</p>
<p>At Wanderlust Whistler 2012, we:</p>
<h3>made new friends in the forest</h3>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_0111.jpg"><img class="alignleft size-full wp-image-33688" title="LULU_WEB_2012Q3_WanderlustWHSTLR_0111" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_0111.jpg" alt="" width="500" height="333" /></a></p>
<h3>learned how to fly</h3>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_0760.jpg"><img class="alignleft size-full wp-image-33685" title="LULU_WEB_2012Q3_WanderlustWHSTLR_0760" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_0760.jpg" alt="" width="500" height="333" /></a></p>
<h3>met a rasta dog</h3>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_0896.jpg"><img class="alignleft size-full wp-image-33701" title="LULU_WEB_2012Q3_WanderlustWHSTLR_0896" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_0896.jpg" alt="" width="500" height="333" /></a></p>
<h3>turned a field into an outdoor yoga studio</h3>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1408.jpg"><img class="alignleft size-full wp-image-33699" title="LULU_WEB_2012Q3_WanderlustWHSTLR_1408" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1408.jpg" alt="" width="500" height="333" /></a></p>
<h3>danced to michael franti</h3>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1416.jpg"><img class="alignleft size-full wp-image-33697" title="LULU_WEB_2012Q3_WanderlustWHSTLR_1416" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1416.jpg" alt="" width="500" height="333" /></a></p>
<h3>reached out and touched people</h3>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1422.jpg"><img class="alignleft size-full wp-image-33696" title="LULU_WEB_2012Q3_WanderlustWHSTLR_1422" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1422.jpg" alt="" width="500" height="333" /></a></p>
<h3>celebrated after the sun went down</h3>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_0505.jpg"><img class="alignleft size-full wp-image-33686" title="LULU_WEB_2012Q3_WanderlustWHSTLR_0505" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_0505.jpg" alt="" width="500" height="333" /></a></p>
<h3>filled the gratitude wall every day</h3>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_0157.jpg"><img class="alignleft size-full wp-image-33687" title="LULU_WEB_2012Q3_WanderlustWHSTLR_0157" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_0157.jpg" alt="" width="500" height="333" /></a></p>
<h3>did yoga on paddleboards</h3>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1661.jpg"><img class="alignleft size-full wp-image-33691" title="LULU_WEB_2012Q3_WanderlustWHSTLR_1661" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1661.jpg" alt="" width="500" height="333" /></a></p>
<h3>hung out with ambassadors</h3>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1148.jpg"><img class="alignleft size-full wp-image-33704" title="LULU_WEB_2012Q3_WanderlustWHSTLR_1148" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1148.jpg" alt="" width="500" height="333" /></a></p>
<h3>threw our hands in the air</h3>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1466.jpg"><img class="alignleft size-full wp-image-33693" title="LULU_WEB_2012Q3_WanderlustWHSTLR_1466" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1466.jpg" alt="" width="500" height="333" /></a></p>
<h3>got hooped</h3>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1325.jpg"><img class="alignleft size-full wp-image-33692" title="LULU_WEB_2012Q3_WanderlustWHSTLR_1325" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1325.jpg" alt="" width="500" height="333" /></a></p>
<h3>got janet stoned</h3>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1964.jpg"><img class="alignleft size-full wp-image-33690" title="LULU_WEB_2012Q3_WanderlustWHSTLR_1964" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_1964.jpg" alt="" width="500" height="333" /></a></p>
<h3>closed the weekend in the best place possible: on a mountaintop</h3>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_2743.jpg"><img class="alignleft size-full wp-image-33689" title="LULU_WEB_2012Q3_WanderlustWHSTLR_2743" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/LULU_WEB_2012Q3_WanderlustWHSTLR_2743.jpg" alt="" width="500" height="333" /></a></p>
<p>To everyone that came from near and far, who tuned in via <a href="http://www.lululemon.com/community/blog/susanne-conrad-live-from-whistler/">livestream</a>, and who shared the weekend with us: thank you. See you next year?</p>
<p>More photos of downdogs and dancing are in this <a href="https://www.facebook.com/media/set/?set=a.10151066132202732.447887.33693527731&#038;type=3" target="_blank">Facebook album.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/wanderlust-whistler-recap/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>susanne conrad&#8230; live from whistler!</title>
		<link>http://www.lululemon.com/community/blog/susanne-conrad-live-from-whistler/</link>
		<comments>http://www.lululemon.com/community/blog/susanne-conrad-live-from-whistler/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 23:53:00 +0000</pubDate>
		<dc:creator>lululemon</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[culture and media]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[august 24th]]></category>
		<category><![CDATA[create your legacy]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[livestream]]></category>
		<category><![CDATA[speakeasy]]></category>
		<category><![CDATA[susanne conrad]]></category>
		<category><![CDATA[wanderlust whistler]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=33359</guid>
		<description><![CDATA[Susanne Conrad helps people achieve happier personal and professional lives. At lululemon she's known as our Director of Possibility and has been inspiring and coaching us for as long as we've been making black stretchy pants. We couldn't be more thrilled to bring her Wanderlust Whistler speakeasy to anyone with an internet connection on August [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/conrad-blog-500-333.jpg"><img class="alignleft size-full wp-image-33495" title="conrad-blog-500-333" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/conrad-blog-500-333.jpg" alt="" width="500" height="333" /></a></p>
<p><strong><em>Susanne Conrad helps people achieve happier personal and professional lives. At lululemon she's known as our Director of Possibility and has been inspiring and coaching us for as long as we've been making black stretchy pants. We couldn't be more thrilled to bring her Wanderlust Whistler speakeasy to anyone with an internet connection on August 24. </em></strong></p>
<h2>event lowdown</h2>
<p><strong>What:</strong> Play Big: Create Your Unique Legacy, a one-hour interactive session lead by Susanne<br />
<strong>When:</strong> August 24th at 10 a.m.<br />
<strong>Why:</strong> Get inspired and learn about tools to help you create a life you love!<br />
<strong>Where:</strong> Watch the recap video of this livestream here:</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/FcfwLmFgsQs?list=PLFrNKBwkWb22LreXZcQq7B1k7CuTSwJW-&amp;hl=en_US" frameborder="0" allowfullscreen></iframe></p>
<h1>get to know susanne</h1>
<h2>what was your path to get you where you are now?</h2>
<p>When I was a young and a single mother in my 20s, a book I read by Shakti Gawain prompted me to write down my first vision statements: to have the time to be with my children during vacations; to have choice and flexibility in my work; and to be paid to be creative. I remember holding on to some of those ideas as if they were my lifeline. Over a period of many years, they did indeed airlift me out of what would have been a monotonous, cubicle lifestyle. Also in the 1980s, when I worked as an environmental analyst, part of me knew that thoughts and feelings and words could be just as toxic as benzine or mercury or plutonium. I never took the time to write what I was sensing until much later in life--mainly because I thought other people would think I was crazy or that I was't credible. Now, 25 years later, I see that the idea of relating thoughts to toxicity was a valid one. That was the voice of my intuition guiding me all along. What's gotten me here now is that I spend more of my time listening to my inner voice than I do denying it.</p>
<h2>what can we expect from your speakeasy at whistler?</h2>
<p>Participants can expect a very direct, real interaction between myself and them. Questions my workshop seeks to explore: what do you want your legacy to be? What do you want to live to see? Who do you want to be on the journey of your own life? My workshop will host a multi-dimensional dialogue between myself and the audience about how big we are allowing ourselves to be--in this life and on this planet. Each participant will receive a gift of an igolu Scout book to guide them on their journey post-Wanderlust.</p>
<h2>what is a goal you are working on (or one you recently accomplished)?</h2>
<p>By Dec 2016, I address 10,000 people annually. One of the things I am most excited about is the upcoming opportunity to reach hundreds of potential goal-setters using Skillshare online hybrid class technology through a class I am teaching in October entitled "<a href="http://www.skillshare.com/Author-YOUR-Life-with-Goal-Setting/699885219/114899022?refId=2130048" target="_blank">Author YOUR Life with Goal-Setting</a>." I love reaching new audiences through these new mediums.</p>
<p>The underlying motivations for this goal are very dear to my heart. It is essential that young people create the healthy images in their own minds of the world they want their children to inherit. While my training as an environmental analyst might seem on the surface to better suit many of the problems the world faces today, I truly believe it is critical that younger generations begin to harness the power of their superconscious mind so they can live in freedom and choice about their own lives. This training will define the difference between someone who lives to fulfill their own goals versus fulfilling the goals of another.</p>
<h2>how to participate in susanne's speakeasy on august 24th</h2>
<p>1. Join us in real life at <a href="http://whistler.wanderlustfestival.com/" target="_blank">Wanderlust Whistler</a><br />
2. Come back to this blog post<br />
3. Visit our <a href="http://www.livestream.com/lululemon" target="_blank">livestream channel</a><br />
4. <a href="https://www.facebook.com/events/305869652845445/" target="_blank">RSVP to our Facebook event</a> so it's in your calendar, and invite your friends!</p>
<h2>learn more about susanne</h2>
<p>Visit Susanne's <a href="https://twitter.com/susanneconrad" target="_blank">twitter</a> and <a href="http://www.facebook.com/igolu.Susanne.Conrad" target="_blank">Facebook page</a> to learn more about what she's up to.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/susanne-conrad-live-from-whistler/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>welcome to whistler, wanderlusters!</title>
		<link>http://www.lululemon.com/community/blog/welcome-to-whistler-wanderlusters/</link>
		<comments>http://www.lululemon.com/community/blog/welcome-to-whistler-wanderlusters/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 19:33:26 +0000</pubDate>
		<dc:creator>Daniella</dc:creator>
				<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[wanderlust whistler]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=33442</guid>
		<description><![CDATA[Wanderlust Whistler is finally here! With just a few days before Whistler Village will get overrun with yogis, we asked Whistler local Daniella to share what she's looking forward to with us and let us in on a local secret or two. the countdown to wanderlust whistler I’ve been counting down the days until Wanderlust [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/mountainyoga.jpg"><img class="alignleft size-full wp-image-33500" title="mountainyoga" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/mountainyoga.jpg" alt="" width="500" height="333" /></a><br />
<strong><em><a href="http://whistler.wanderlustfestival.com/">Wanderlust Whistler</a> is finally here! With just a few days before Whistler Village will get overrun with yogis, we asked Whistler local Daniella to share what she's looking forward to with us and let us in on a local secret or two.</em></strong></p>
<h2>the countdown to wanderlust whistler</h2>
<p>I’ve been counting down the days until Wanderlust since I found out last winter it was coming to Whistler. My home is going to be transformed with yogis, musicians and likeminded individuals for 4 days. Here we’re used to seeing people carrying around their skis and snowboards, so yoga mats over the shoulders will be a whole new vibe!</p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/whistlerfavourites.jpg"><img class="alignleft size-full wp-image-33510" title="whistlerfavourites" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/whistlerfavourites.jpg" alt="" width="500" height="375" /></a></p>
<h2>what i'm excited for</h2>
<p>1. <a href="http://whistler.wanderlustfestival.com/seane-corn">Seane Corn</a> is teaching a Detox Flow workshop that combines a vinyasa sequence while learning about living a healthy life. It will be great to be hear how to put your health first while being led through an amazing detoxifying practice.</p>
<p>2. I’m not sure if I’m excited or scared, but the Intro to <a href="http://whistler.wanderlustfestival.com/experience/yoga-slackers">Slackline Yoga</a> workshop will be pretty cool. I’ve been practicing in the park by my house and walking on a slackline is a challenge in itself. My goal is to be able to rock a crow on the slackline by the end of Wanderlust!</p>
<p>3. Being led through an inversion workshop by <a href="http://whistler.wanderlustfestival.com/chris-chavez">Chris Chavez</a> with Todd Boston!</p>
<p>4.ONE BODY UNITED! On Friday night, <a href="http://whistler.wanderlustfestival.com/michael-franti-spearhead">Michael Franti</a> and Seane Corn will be extending an invitation to all of Whistler to join them in Olympic Plaza for one hour of music and yoga. Bring your mats and get ready for a party because it is going to be a wild 4 days in Whistler!</p>
<h2>the ultimate apres area</h2>
<p><a href="http://www.lululemon.com/whistler/mountainsquare/">lululemon Whistler</a> is transforming our front patio into The Front Yard. There will be live music, healthy snacks and drinks, free wifi, and a yoga mat concierge to drop off or clean your sweaty mats. It will be the ultimate après yoga spot, as well as a place to connect, hang out and talk about your favourite workshops.</p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/luluemonWhistler.jpg"><img class="alignleft size-full wp-image-33461" title="luluemonWhistler" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/luluemonWhistler.jpg" alt="" width="500" height="333" /></a></p>
<h2>local tips</h2>
<p>Between workshops, make sure you set aside some time to head up the mountain. Take the Whistler gondola up, check out the peak, take the Peak to Peak gondola over to Blackcomb and hike up to the Fitzsimmons look-out for some awesome views. Being up there is like being in heaven. Make sure you bring some comfy shoes, lots of water and your mat for the ultimate Tadasana.<br />
<a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/peaktopeak.jpg"><img class="alignleft size-full wp-image-33499" title="peaktopeak" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/peaktopeak.jpg" alt="" width="500" height="333" /></a></p>
<p>Now, a little secret for you… Whistler is surrounded by some beautiful lakes. The closest to the village is Lost Lake. If you walk towards the Fairmont in the upper village you’ll see Lost Lake. From there hop on the Valley Trail, walk down to the lake and follow the path all the way around to the first dock. Once you’re there, clothing is optional! I couldn’t think of anything better than skinny dipping in the lake after a long weekend of down dogs and handstands.</p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/WhistlerLake.jpg"><img class="alignleft size-full wp-image-33460" title="WhistlerLake" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/WhistlerLake.jpg" alt="" width="500" height="333" /></a></p>
<p><strong><em>Come say hi to us at the Whistler store and the Front Yard all Wanderlust weekend lawn for more hidden secrets and any question you have about this amazing weekend!</em></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/welcome-to-whistler-wanderlusters/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>meet rameen</title>
		<link>http://www.lululemon.com/community/blog/meet-rameen/</link>
		<comments>http://www.lululemon.com/community/blog/meet-rameen/#comments</comments>
		<pubDate>Fri, 17 Aug 2012 21:30:16 +0000</pubDate>
		<dc:creator>lululemon</dc:creator>
				<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[edmonton]]></category>
		<category><![CDATA[rameen peyrow]]></category>
		<category><![CDATA[sattva yoga]]></category>
		<category><![CDATA[wanderlust whistler]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=33336</guid>
		<description><![CDATA[Rameen Peyrow was lululemon Whyte Avenue's very first yoga ambassador and 10 years ago opened the first yoga studio on Whyte Avenue in Edmonton. This summer West Coasters can practice with Rameen at Wanderlust Whistler, where he'll be sharing the teachings of Sattva Yoga with festival-goers. who are you? I am the founder of Sattva [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/31.jpg"><img class="alignleft size-full wp-image-33425" title="3" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/31.jpg" alt="" width="500" height="333" /></a></p>
<p><strong><em>Rameen Peyrow was <a href="http://www.lululemon.com/edmonton/whyteave/">lululemon Whyte Avenue</a>'s very first yoga ambassador and 10 years ago opened the first yoga studio on Whyte Avenue in Edmonton. This summer West Coasters can practice with Rameen at <a href="http://whistler.wanderlustfestival.com" target="_blank">Wanderlust Whistler</a>, where he'll be sharing the teachings of Sattva Yoga with festival-goers.</em></strong></p>
<h2>who are you?</h2>
<p>I am the founder of Sattva Yoga and the Sattva School of Yoga.</p>
<h2>yoga influences</h2>
<p>My influence comes from the original root of where yoga began. From a very young age, I have had a meditation practice that has been influenced and inspired by the rishis of the east. I also had an opportunity in my early 20s to study with Sri K Patthabi Jois for seven years in my 20s, which was one of the most beautiful and most important times of my life.</p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/21.jpg"><img class="alignleft size-full wp-image-33426" title="yogi_6" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/21.jpg" alt="" width="500" height="333" /></a><br />
In 2002, I was authorized to teach by the Ashtanga Yoga Research Institute (AYRI), a blessing given to very few individuals.</p>
<h2>what is sattva yoga?</h2>
<p>Sattva means purity, harmony, balance, joy, intelligence, wisdom. Sattva is the quality that yogis point their attention towards, making liberation possible. The practice was born out of one question, one seat and one mantra. The question is, <em>Who am I?</em>, the seat is meditation and the mantra is OM. The practice is dedicated to inspiring practitioners to attain a balanced state of being and live from a place of inspired potential.</p>
<h2>how sattva evolved</h2>
<p>Over the years, I combined the practice of postures and breathing, <a href="http://www.lululemon.com/education/yoga/hatha-yoga" target="_blank">Hatha Yoga</a>, with the meditative practices of Raja Yoga (concentration, meditation and absorption).</p>
<p>This self-inquiry style of teaching gives the practitioner a platform to learn the key tools that are necessary to becoming self reliant and confident on his or her spiritual path and path of self development.</p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/11.jpg"><img class="alignleft size-full wp-image-33427" title="yogi.9" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/11.jpg" alt="" width="500" height="266" /></a></p>
<p><strong><em>Learn more about Rameen on his<a href="http://rameenpeyrow.com/" target="_blank"> website</a> or the <a href="http://whistler.wanderlustfestival.com/rameen-peyrow" target="_blank">Wanderlust Whistler</a> website</em>.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/meet-rameen/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>meet mara</title>
		<link>http://www.lululemon.com/community/blog/meet-mara/</link>
		<comments>http://www.lululemon.com/community/blog/meet-mara/#comments</comments>
		<pubDate>Tue, 14 Aug 2012 19:20:02 +0000</pubDate>
		<dc:creator>lululemon</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[festival]]></category>
		<category><![CDATA[mara branscombe]]></category>
		<category><![CDATA[wanderlust whistler]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=33284</guid>
		<description><![CDATA[With Wanderlust Whistler just over a week away, we wanted to introduce you to one of our favourite Vancouver-based instructors, Mara Branscombe, who just last weekend taught a sunset yoga class to 1,000 people at Kits Beach - many of whom had just run the SeaWheeze half marathon! what style of yoga do you teach? [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/marasunset.jpg"><img src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/marasunset.jpg" alt="" title="marasunset" width="500" height="333" class="alignleft size-full wp-image-33326" /></a><br />
<em>With Wanderlust Whistler just over a week away, we wanted to introduce you to one of our favourite Vancouver-based instructors, <a href="http://www.marabranscombe.com<br />
" target="_blank">Mara Branscombe</a>, who just last weekend taught a sunset yoga class to 1,000 people at Kits Beach - many of whom had just run the SeaWheeze half marathon!</em></p>
<h2>what style of yoga do you teach?</h2>
<p>Vinyasa Flow, Hatha, Restorative, and Prenatal.</p>
<h2>how did you get started with yoga?</h2>
<p>While completing a BA in Cultural History and Eastern Philosophy I discovered BKS Iyengar's "Light on Yoga" in the library. Completely intrigued, I signed the book out and started a home practice. Two years later I found myself travelling in India and studying yoga - this was 16 years ago!</p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/mara2.jpg"><img src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/mara2.jpg" alt="" title="mara2" width="500" height="333" class="alignleft size-full wp-image-33325" /></a></p>
<h2>who/what are your biggest teachers?</h2>
<p>Wow, this is a big question. Some of my most influential teachers to date are Mary-Jo Fetterly, Crystal Pite, Rhoda Pitcher, and Christine Selda. The deepening of my yoga, art, dance and ceremonial practice has been such a powerful teacher in my personal awakening and curiosity of body-mind-spirit integration. My greatest teacher to date has come with the birth of my amazing daughter, Desa Rose, who is 19 months old.</p>
<h2>other than yoga, what are you passionate about?</h2>
<p>Dancing, painting, ceremony, sailing, gardening, spending days with my family in nature, going on retreats, travelling.</p>
<h2>what sort of classes are you planning for whistler?</h2>
<p>I am really looking forward to teaching four very different classes that will draw upon my training and background in vinyasa flow, meditation, pranayama, and shamanic practice. I am so excited to be working with musicians such as Shaman's Dream, DJ Drez, DJ Urn, and Steve Gold. I am also leading a hike that includes meditation and shamanic ceremony at the top of the mountain. </p>
<h2>whose classes are you excited to take at wanderlust?</h2>
<p><a href="http://whistler.wanderlustfestival.com/seane-corn" target="_blank">Seane Corn</a>, <a href="http://whistler.wanderlustfestival.com/sianna-sherman" target="_blank">Sianna Sherman</a>, <a href="http://whistler.wanderlustfestival.com/chris-chavez" target="_blank">Chris Chavez</a>... I would love to practice with everyone if I could!</p>
<h2>one thing people don't know about you?</h2>
<p>I have sailed across the Atlantic Ocean.</p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/mara.jpg"><img src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/08/mara.jpg" alt="" title="mara" width="500" height="333" class="alignleft size-full wp-image-33324" /></a><br />
<em>Learn more about Mara on her <a href="http://www.marabranscombe.com<br />
" target="_blank">website</a> or go <a href="http://whistler.wanderlustfestival.com/" target="_blank">here</a> to learn more about Wanderlust Whistler.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/meet-mara/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>get to know danielle mika nagel</title>
		<link>http://www.lululemon.com/community/blog/get-to-know-danielle-mika-nagel/</link>
		<comments>http://www.lululemon.com/community/blog/get-to-know-danielle-mika-nagel/#comments</comments>
		<pubDate>Wed, 11 Jul 2012 18:23:53 +0000</pubDate>
		<dc:creator>lululemon</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[chopra yoga centre]]></category>
		<category><![CDATA[danielle mika nagel]]></category>
		<category><![CDATA[vancouver bc]]></category>
		<category><![CDATA[wanderlust whistler]]></category>
		<category><![CDATA[yoga teacher]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32413</guid>
		<description><![CDATA[At a recent class we took with Danielle to celebrate the Seawheeze kickoff, we laughed so much we didn't even realize what a killer workout she was giving us until the next day. We love Danielle and wanted you to get to know her too, so we asked her a few questions. what style of [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/07/daniellemikanagel.jpg"><img src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/07/daniellemikanagel.jpg" alt="" title="daniellemikanagel" width="500" height="333" class="alignleft size-full wp-image-32429" /></a></p>
<p><strong><em>At a recent class we took with Danielle to celebrate the Seawheeze kickoff, we laughed so much we didn't even realize what a killer workout she was giving us until the next day. We love Danielle and wanted you to get to know her too, so we asked her a few questions.</em></strong></p>
<h2>what style of yoga do you teach?</h2>
<p>I teach Vinyasa flow, meditation and the occasional dance class.</p>
<h2>where and when did you take your first yoga class?</h2>
<p>I took my first yoga class in 2000 at the Meridian Club in Los Angeles. It was a Hatha class and I was surprised at how difficult it was for both mind and body. It took me a couple of years to appreciate the meditative benefits to the practice.</p>
<h2>what can we expect from your yoga class?</h2>
<p>You will most likely start sweating early on in the class. I find that there is nothing more perfectly sequenced than Sun Salutations A&#038;B, although I will deviate from that sequence from time to time. I am pretty honest and try to share from my experiences and what I’m working on at the moment, e.g. sometimes my practice is about patience; patience not only with how my body is unfolding or not unfolding but how I’m reacting to my mother, partner and children. I try to expand my own awareness off the mat.</p>
<h2>who are your teachers?</h2>
<p>My main teachers are my two daughters, ages 5 &#038; 7. They teach me to be light, playful and appreciate little things like a simple picture drawn from crayons or the kid’s meal at Subway. They will occasionally surprise me with profound wisdom. My youngest, Gabrielle, saw me grieving over my aging mother and said “Don’t worry mama. Baba (grandma in Japanese) will be born again.” My other teacher is my husband Scott, who introduced me to meditation about 12 years ago. I continue to learn from my parents, yoga students, and teachers of meditation and Vedanta, Deepak Chopra and davidji.</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/FsxMx22Y6zo" frameborder="0" allowfullscreen></iframe></p>
<h2>what kind of classes are you teaching at wanderlust whistler?</h2>
<p>I will be teaching a variety of vinyasa flow classes and guided meditations, some classes accompanied by Steve Gold, chants and drums.</p>
<h2>what's a random fact about you?</h2>
<p>I’m half Japanese.</p>
<h2>other than yoga, what are you most passionate about?</h2>
<p>Food. I like to cook.</p>
<p><strong><em>Danielle's teaching a variety of yoga and meditation classes at <a href="http://whistler.wanderlustfestival.com/danielle-mika-nagel" target="_blank">Wanderlust Whistler</a> and is also speaking on a panel called "Transformation: How I Came to Yoga" with Eoin Finn and Amy Ippoliti.  You can also find Danielle at the <a href="http://www.choprayoga.com/default/staff_danielle_mika_nagel.php" target="_blank">Chopra Center</a> in Vancouver, where she teaches and is the Studio Director. Her personal website is: <a href="http://daniellemikanagel.com/" target="_blank">http://daniellemikanagel.com/</a></em></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/get-to-know-danielle-mika-nagel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>there&#8217;s no place like wanderlust</title>
		<link>http://www.lululemon.com/community/blog/wanderlust-vermont-recap/</link>
		<comments>http://www.lululemon.com/community/blog/wanderlust-vermont-recap/#comments</comments>
		<pubDate>Mon, 25 Jun 2012 03:18:48 +0000</pubDate>
		<dc:creator>danne</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[wanderlust]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31986</guid>
		<description><![CDATA[It's summer here in the Northern Hemisphere, which to a lot of us means it's the season we take our yoga mats outside. Our blogger Danne documented her adventures at Wanderlust Vermont this past weekend every day (go here, here and here in case you missed it), and we also got to experience the festival [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_banner4.jpg"><img src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_banner4.jpg" alt="" title="wanderlust_banner4" width="500" height="200" class="alignleft size-full wp-image-31988" /></a><br />
<strong><br />
<em>It's summer here in the Northern Hemisphere, which to a lot of us means it's the season we take our yoga mats outside. Our blogger Danne documented her adventures at Wanderlust Vermont this past weekend every day (go <a href="http://www.lululemon.com/community/blog/you-know-youre-at-wanderlust-when//">here</a>, <a href="http://www.lululemon.com/community/blog/another-day-in-wanderland/">here</a> and <a href="http://www.lululemon.com/community/blog/another-day-in-wanderland/">here</a> in case you missed it), and we also got to experience the festival via <a href="http://www.youtube.com/playlist?list=PL20CABEFB5003BFAE&#038;feature=plcp">Amanda in the Wild</a>, who underwent a festival makeover and tried Wanderlust's most dangerous activities. Watch our festival recap video to see exactly what else made the weekend so unique:</em></strong></p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/3h7TQga3CPc" frameborder="0" allowfullscreen></iframe></p>
<h2>danne's festival recap</h2>
<p>Well, (gulp)...I guess this is it. I’ve twisted until I couldn’t twist anymore, opened my hips more than they ever knew they could be opened, and inhaled and exhaled in more ways than I knew possible. I’m full of good (vegetarian and organic) food, good drink (enhanced with probiotics), and more beautiful memories and experiences than I can count. I guess I should probably say it out loud so I can start to believe it’s true, so here goes: Wanderlust Vermont is over. Wicked. big. sigh.</p>
<h2>the last hurrah</h2>
<p>To put off the inevitable sadness that’s about to ensue, I’ll share a few of my favorite Wanderlust memories from my final hours at this little slice of yogi heaven:</p>
<p>1. Jammin’ out to Ziggy Marley last night, my first ever reggae show—believe it!<br />
2. The beautifully meditative chairlift ride I took to the top of the mountain this morning. Note to self for next year: Way more hiking.<br />
3. A really cool lecture given by Manoj Chalam where I got schooled on Hindu &#038; Buddhist Deities and became more acquainted with my new friends Ganesh and Shiva.<br />
4. The final few moments I took to breath in all the beauty that was around me and feel a deep sense of gratitude for the gift of such an incredible experience. </p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_collage7.jpg"><img src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_collage7.jpg" alt="" title="wanderlust_collage7" width="461" height="320" class="alignleft size-full wp-image-31989" /></a></p>
<h2>there’s no place like wanderlust...i mean, home</h2>
<p>It’s funny too, when my Wanderlust road trip crew dropped me off at home tonight, I felt a little bit like Dorothy in the final scene of the Wizard of Oz, the one where she wakes up back in Kansas, trying figure out if what just happened was really real or not. After they pulled out of the driveway and drove away, I stopped for a second and wondered the same thing: did that really just happen? Has it really been 4 days already? </p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_collage8.jpg"><img src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_collage8.jpg" alt="" title="wanderlust_collage8" width="477" height="331" class="alignleft size-full wp-image-31991" /></a></p>
<p>Wanderlust, you came and went, but you also had an amazing way of making time stop so I could fully live in, and enjoy each moment to the fullest. In class the other day I remember Rolf Gates saying something to the effect of, “Meditation is those moments when time stops”, and at Wanderlust, it really did just that. A perfect pause in the hustle and bustle of my everyday life to take time out to “just be”. </p>
<p>Namaste, Wanderlust Vermont, I’ll be back next year.</p>
<p><strong><em>Wanderlust Vermont may have ended, but yoga festival season is just getting started! Up next: Wanderlusts in Colorado, Tahoe, and then our own backyard of <a href="http://whistler.wanderlustfestival.com" target="_blank">Whistler, BC</a>. See you there!</em></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/wanderlust-vermont-recap/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>another day in wanderland</title>
		<link>http://www.lululemon.com/community/blog/another-day-in-wanderland/</link>
		<comments>http://www.lululemon.com/community/blog/another-day-in-wanderland/#comments</comments>
		<pubDate>Sat, 23 Jun 2012 23:43:42 +0000</pubDate>
		<dc:creator>danne</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31975</guid>
		<description><![CDATA[Today, on day 3 of this magical yogic journey, I decided early on that the theme of the day would be “100% Indulgence”—I mean, it is Saturday after all. To start things off on the right foot, I took a lovely twist-centric class (I freaking love twists) called “Twists and the Fluid Body” with Stephanie [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_banner3.jpg"><img src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_banner3.jpg" alt="" title="wanderlust_banner3" width="500" height="200" class="alignleft size-full wp-image-31976" /></a></p>
<p>Today, on day 3 of this magical yogic journey, I decided early on that the theme of the day would be “100% Indulgence”—I mean, it is Saturday after all. To start things off on the right foot, I took a lovely twist-centric class (I freaking love twists) called “Twists and the Fluid Body” with Stephanie Sandleben of the Kula Yoga Project in NYC. Indulgent asana mission accomplished.</p>
<p>After class, I headed over to the Kombucha tent to have my first sampling of the festival (are you surprised I waited this long? I know I am). Um, seriously though: Best. Kombucha. Ever. I tried the jasmine flavored version and fell in love immediately. I might have to go back tomorrow for the home brew kit. Indulgent beverage mission #1 accomplished.</p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_collage5.jpg"><img src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_collage5.jpg" alt="" title="wanderlust_collage5" width="473" height="352" class="alignleft size-full wp-image-31977" /></a></p>
<p>Then of course, it was time for my obligatory daily braid (today I switched it up and did a small french braid down the left side) from the “cool free stuff” tent. Freshly braided, I stopped at another station in the tent and made my own lavender scented DIY yoga mat spray. Indulgent beauty mission accomplished (for me and my mat).</p>
<p>Before heading off to my noontime Breath and Bandhas class (for a little indulgent pranayama), I decided to go big for lunch and get some veggie empanadas from the food truck I’d been eying all weekend. I really only needed 1 or 2 tide me over, but because it’s “100% Indulgence Saturday”, I got the 4 for $7.50 special, and scarfed down those delicious little things in a heartbeat, fully accomplishing my indulgent eating mission. </p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_collage6-1.jpg"><img src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_collage6-1.jpg" alt="" title="wanderlust_collage6-1" width="500" height="354" class="alignleft size-full wp-image-31979" /></a><br />
After empanada time and bandha work, I grabbed a soy iced chai latte (indulgent beverage mission #2) and headed over to Grace Jull’s Anatomy and Asana lecture, where my sore little chaturanga arms got a much needed break, and I learned this <a href="http://www.youtube.com/watch?v=xxwydlp--3U&#038;feature=share" target="_blank">great song</a> about not compressing your acetabulum.</p>
<p>And tonight? A little Shakti Sunfire, MC Yogi and Ziggy Marley. Just another day in Wanderland.</p>
<p><strong><em>Our time at Wanderlust Vermont is (sadly) coming to an end tomorrow. Check back here on Tuesday for Danne's festival wrap up!</em></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/another-day-in-wanderland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>you know you&#8217;re at wanderlust when&#8230;</title>
		<link>http://www.lululemon.com/community/blog/you-know-youre-at-wanderlust-when/</link>
		<comments>http://www.lululemon.com/community/blog/you-know-youre-at-wanderlust-when/#comments</comments>
		<pubDate>Thu, 21 Jun 2012 23:41:35 +0000</pubDate>
		<dc:creator>danne</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31941</guid>
		<description><![CDATA[1. You wake up in a bunk bed in a Swiss chalet (that’s still decorated for Christmas) that you’re sharing with 12 strangers/soon to be BFFs (picture the Real World for yogis). 2. The free gift that’s passed out at registration is a mala bead bracelet (they must have known that we couldn’t possibly fit [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_banner1.jpg"><img src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_banner1.jpg" alt="" title="wanderlust_banner1" width="500" height="200" class="alignleft size-full wp-image-31948" /></a></p>
<p>1. You wake up in a bunk bed in a Swiss chalet (that’s still decorated for Christmas) that you’re sharing with 12 strangers/soon to be BFFs (picture the Real World for yogis).</p>
<p>2. The free gift that’s passed out at registration is a mala bead bracelet (they must have known that we couldn’t possibly fit another canvas tote bag in the trunks of our cars). </p>
<p>3. Instead of free junk food or energy drink samples, they’re handing out massive quantities of Honest Tea and Kefir.</p>
<p>4. About 3 feet from the endless Kefir supply is a booth that advertises: “Kombucha On Tap”, and about another 3 feet over, is a recycling tent with a bin for every type of “would-be-trash” imaginable.</p>
<p>5. There's a tent with free hair braiding (I’m sporting a sweet waterfall braid on both sides right now), a DIY trail mix station out of the trunk of a car, custom screen printed Wanderlust tote bags, and an herbal tea bar (I couldn’t make this up if I tried). </p>
<p>And how do I feel about all of this? 100% awesome and amazing. My little yoga heart is full to the brim and smiling. </p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_collage1.jpg"><img src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_collage1.jpg" alt="" title="wanderlust_collage1" width="496" height="225" class="alignleft size-full wp-image-31952" /></a></p>
<h2>additional awesome experiences of day 1</h2>
<p>1. The morning meditation hike lead by Garth Stevenson, who seemed to effortlessly glide up the mountain (with a stand-up bass strapped to his back, mind you) to set-up camp in a field of wildflowers and serenade us. Yes, this was 100% as magical as it sounds.</p>
<p>2. The ayurveda workshop I attended where Hilary Garivaltis, Dean of the Kripalu School of Ayurveda, gave a live demonstration on how to use a neti pot. Hopefully she’s inspired me make use of the one I have at home that I bought months ago but have been too scared to use.  </p>
<p>3. A detox flow class I took with Seane Corne (woohoo, girls with boys names!) where the main topic of conversation was, well...poop. I’ll spare you all the details, but she ended class by promising us all a "movement" sometime in the near future.</p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_collage2.jpg"><img src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/06/wanderlust_collage2.jpg" alt="" title="wanderlust_collage2" width="500" height="223" class="alignleft size-full wp-image-31953" /></a><br />
And as I walked back from class, I was serenaded by the sound of Billie Holiday coming from the chalet...I may have officially found my new “happy place”.</p>
<p><strong><em>We're at Wanderlust yoga-ing and meeting people for three more days. Check out <a href="http://www.youtube.com/watch?v=5Rz5eX-dZn8&#038;feature=youtu.be" target="_blank">Amanda in the Wild </a>for more of what we're up to!</em> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/you-know-youre-at-wanderlust-when/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>
