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In between classes today at the New York Yoga Journal Conference, I took a few minutes to challenge friends both old and new to a game of Truth or Dare. The game turned primarily into “Truth”, with only one dare issued (pending photo evidence), and things quickly got real. have you ever faked an om? [...]
It’s no secret that we love summer. Nothing beats swimming laps with the hot sun on your back, or the view from savasana after an outdoor yoga class. We’ve rounded up photos from our digital team’s favourite summer moments, that is, when they had a spare second to snap them.
How do you put four days of life-changing yoga and celebration at Wanderlust Festival in Lake Tahoe into words without sounding like you drank a big glass of Kool-Aid? Alana’s solution: lists.
Day 3 of the Wanderlust Festival (only one more day left!) brings spontaneous acts of yoga, the Rolling Stones, and the question: when the going gets tough, do you stick it out or peace out?
Hips are open, tears are flowing, and there’s still two days of good times at Wanderlust left. Alana’s here with her Day 2 recap which included yoga classes with Seane Corn and John Friend, a lecture on happiness and meditation, and meeting a hammock company that’s out to change the world.
Today our on-the-mat correspondent Alana got in touch with her inner pole dancer, cleaned out her personal “junk drawer”, met her mat neighbours, had a yoga breakthrough and laid a pretend egg. And this was just the first day of the Wanderlust festival.
Our resident yoga-enthusiast and digital content specialist, Alana, is in Lake Tahoe for Wanderlust Squaw Valley. If you’re reading this on Thursday, the down dogs will be in full swing in Tahoe, but here’s what went down on Day Zero: the Day Before [hints: travel, trivia, and Dirty Dancing were involved]
In a few short days, I’ll be packing up my luon and heading to Wanderlust Tahoe for four days of yoga, music and adventure. I asked some of our Tahoe-bound ambassadors (Chloe Luce, Carolyn Ann Budgell, Clara Roberts-Oss, and Eoin Finn) for tips. After hearing their answers, I may just add my Magic Bullet and a non-black travel mat to my packing list.
Are you in the first few years of a yoga practice like I am? Do you live your life in a whirlwind of work, friendships, family and everything else in between…and sometimes feel tired and overextended when your head hits the pillow? If this sounds like you, I highly recommend heading with a few close friends to a weekend festival like Wanderlust.
Practice, practice, and all is coming – Sri K. Pattabhi Jois
Even though I had been practicing yoga on and off since I took my first class in 1998, I used to think that I would not be a legit yogi until I had mastered Adho Mukha Vrksasana, aka handstand. Two things happened that changed my mind.
