
This blog post was written by
Whitney and posted on
December 23, 2010 at 9:36 am
Start your day off on the right foot with a smoothie and look no further than the ingredients in your fridge! We’ve rounded up our favourite smoothie recipes from other sites and Whitney shares her own creation, the Proteinacinno. Beet, Carrot, Apple and Ginger Juice photo (okay, not quite a smoothie) from Goop.com smoothie shortlist [...]

This blog post was written by
lululemon and posted on
December 10, 2010 at 2:01 pm
Meet Cara, Regional Manager for lululemon athletica in New York: I am an athlete and I live for the endorphin high from a great sweat and workout. I’m also a food and wine ‘over-indulger’ (come on, isn’t that why we work and work out so hard?!). Here are the things I love: Websites: http://www.keepitchic.com http://www.elementsofstyleblog.com/ [...]

This blog post was written by
Whitney and posted on
November 16, 2010 at 6:24 am
Our ambassador Ingrid Yang, describes how we can use yoga to be ourselves and heal ourselves.

This blog post was written by
Jennifer N. and posted on
August 11, 2010 at 10:45 am
Whenever I hear anything related to the tropics, my ears immediately perk up. I love the beach, bananas – and yes – coconuts. I also love exercising and keeping up on the latest in health and nutrition. So coconut water has really caught my attention. There’s a big buzz about this beverage – there are [...]

This blog post was written by
Whitney and posted on
July 27, 2010 at 6:43 am
My intention for this past week: recommit to my yoga practice and nurture my aching bones. At the end of last week’s training, my bones were really achy and feeling the lack of yoga in my life. I have been so focused on hitting all of my training dates that the way my body felt [...]