This blog post was written by
Michael and posted on
June 24, 2011 at 2:40 pm
The classic meditation image of a sage sitting on top of a mountain, in lotus position, needs a little updating. In today’s social-media, multi-tasking, smart-phone world, few of us feel we have the time to meditate, let alone climb a mountain. If the word mediation scares you, rename it ‘mindfulness’.
This blog post was written by
Michael and posted on
June 3, 2011 at 8:39 am
Pranayama, the practice of yogic breathing, may seem mystical and elusive at first, but is accessible with a little background knowledge and can even improve your health and yoga practice. Our ambassador, Ingrid Yang, from our La Jolla store writes about incorporating Pranayama into your yoga practice.
This blog post was written by
Michael and posted on
May 17, 2011 at 8:51 am
When lululemon ambassador Jenn Thiel first went stand-up paddleboarding, it was at the Jericho sailing club on a first date. She instantly fell in love with paddle-boarding but, unfortunately, not with him. That was over two years ago and she’s still in love.
This blog post was written by
Michael and posted on
May 13, 2011 at 9:23 am
We love the grace of yoga; the fluidity as one pose morphs into another. When Vancouver yogi Tedi Martin introduced us to Antigravity yoga, we nestled into the safety of our duvet-cocoons and the beauty of yoga fused with man’s primordial desire to fly (you’re only a couple of feet off the ground but you still feel like an acrobat).
This blog post was written by
Elissa Joy and posted on
February 15, 2011 at 10:42 am
Little known fact: The Mat yoga mat doubles as a message board. Which two words have a way of starting a hot debate at our office? Easy. Bikram Yoga. The regimented practice has a way of either winning die-hard fans or strong opposition. Here’s what we’ve noticed makes people hot or cold (pun intended). the routine According [...]
This blog post was written by
Elissa Joy and posted on
February 2, 2011 at 3:03 pm
There’s nothing like a hot yoga class. If you’ve been, you know what we’re talking about. It seems a little intimidating but it’s the perfect choice for beginners and experts alike. We paneled our experts on your behalf and asked our guests on Facebook. Here are some must-knows for the sweaty and rejuvenating experience ahead. (Many yogis had similar suggestions [...]
