This blog post was written by
Alexis and posted on
June 9, 2010 at 4:45 pm
Summer is finally here – do you need some new bright & shiny tunes to match the sunny weather? Well look no further – here are 13 tracks infused with virtual Vitamin D for your ears. HOME – EDWARD SHARPE AND THE MAGNETIC ZEROS Start your morning with some yoga on your patio and play this in the [...]
This blog post was written by
Sheena and posted on
March 10, 2010 at 7:04 am
Sheena’s co-friend Jayme with their dance teacher, Geneen Some people call them coworkers, but we like to think of them as cofriends. Yep, they are the peeps that share a laugh at our desk, keep us sane when the going gets tough and hit up the daily Starbucks run with us. It’s with this spirit [...]
This blog post was written by
Marisa and posted on
December 8, 2009 at 2:35 pm
Set your spirit free with a nia class! Call me a skeptic, but I find it a bit silly to be slithering around like a snake on the gym floor reciting “ahhhhh, sexy spine” out loud. It was my first Nia class and I had trouble keeping a straight face. I couldn’t make eye contact [...]
This blog post was written by
Kelsey and posted on
August 26, 2009 at 5:45 pm
Dancers rejoice! Our version of the little black dress has arrived!! Dancers spend hours upon hours focusing and critiquing their lines in the mirror. Naturally, they’ll want to sport clothing that fits the lines of their bodies. So what do I suggest, you may ask? The Super Sweat One’R! When dancing in the studio or [...]
This blog post was written by
Janice and posted on
August 14, 2009 at 8:30 am
Through a friendly email chain, I took my umpteenth online personality quiz last week (admit it, you’ve taken one too). One question that often pops up is “Would you rather try new things, or stick to what you know works well?” For years, I’ve usually checked the box “try new things”. I love the exciting [...]
This blog post was written by
Carolyn and posted on
June 1, 2009 at 8:11 am
Each month we’ll be posing a big, bad, bold challenge to the world. We want to see what you can do, hear what you have to say, and watch you challenge yourself! What’s on tap for the June Challenge you ask? The Running Man Workout of course! Q: What is the Running Man Workout? * [...]
This blog post was written by
Elim and posted on
May 22, 2009 at 3:40 pm
Every now and then we love to get gushy about our product. Heck, it’s why we’re here right? Well for a little Friday afternoon fun we figured it was time to talk about a weekend appropriate piece, the Dance Chill Tunic. It’s good for dancing, it’s good for chilling, it’s good for everything! So…what DON’T [...]
This blog post was written by
Jocelyn and posted on
April 27, 2009 at 11:09 am
Movers, dancers and those wanting to touch each other without sexual ties are forming contact dance improvisation communities around the globe. Contact improvisation is categorized as social dance, as anyone can participate. Choreographers and teachers also use this work to create organic movement phrases. Rather than forcing a kick or turn, the outcome of weight [...]
