http://www.lululemon.com/community/blog/asanas-abroad/ Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life. Wed, 19 Jun 2013 15:42:24 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://www.lululemon.com/community/blog/asanas-abroad/comment-page-1/#comment-18880 lululemon Northpark Mon, 10 Jan 2011 16:17:08 +0000 http://www.lululemon.com/community/blog/?p=16428#comment-18880 For a warmup I’d suggest doing the standing half of a Sun Salutation: Forward Fold – Halfway Lift – Chair – Hands at Heart and repeat!

]]> http://www.lululemon.com/community/blog/asanas-abroad/comment-page-1/#comment-10071 carolyn Sat, 28 Aug 2010 16:18:36 +0000 http://www.lululemon.com/community/blog/?p=16428#comment-10071 I recently took a yoga class where the teacher used nothing more than a piece of that rubbery grippy stuff you put under a rug to keep it from slipping around on the wooden floor. It rolls up to the size of a small hand towel.

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