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	<title>Comments on: a 30-day challenge a month challenge</title>
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	<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/</link>
	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
	<lastBuildDate>Wed, 22 May 2013 18:45:19 +0000</lastBuildDate>
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		<title>By: Kelcee S.</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-438937</link>
		<dc:creator>Kelcee S.</dc:creator>
		<pubDate>Sun, 03 Feb 2013 04:42:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-438937</guid>
		<description><![CDATA[I did this a few years ago. Most people fail at one resolution after a month, so why not try to do 12 resolutions over the year? It worked really well for me because the goal was always changing. I didn&#039;t get bored or tired or doing any one thing. Plus, I got a whole lot of things done, helped a lot of people, and made some new habits too. Way more productive than the &quot;I&#039;ll lose weight&quot; for a few weeks in January &quot;resolution&quot;. Though it isn&#039;t my plan this year, I&#039;ll surely be doing more of those in the futures.
My resolution this year is to eat completely sustainable seafood.

Kelcee]]></description>
		<content:encoded><![CDATA[<p>I did this a few years ago. Most people fail at one resolution after a month, so why not try to do 12 resolutions over the year? It worked really well for me because the goal was always changing. I didn&#8217;t get bored or tired or doing any one thing. Plus, I got a whole lot of things done, helped a lot of people, and made some new habits too. Way more productive than the &#8220;I&#8217;ll lose weight&#8221; for a few weeks in January &#8220;resolution&#8221;. Though it isn&#8217;t my plan this year, I&#8217;ll surely be doing more of those in the futures.<br />
My resolution this year is to eat completely sustainable seafood.</p>
<p>Kelcee</p>
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		<title>By: Darcy</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-287156</link>
		<dc:creator>Darcy</dc:creator>
		<pubDate>Sun, 09 Sep 2012 21:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-287156</guid>
		<description><![CDATA[Oh my goodness I love you for this idea!  GREAT idea!  Thanks for inspiring and challenging all of us!]]></description>
		<content:encoded><![CDATA[<p>Oh my goodness I love you for this idea!  GREAT idea!  Thanks for inspiring and challenging all of us!</p>
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		<title>By: Amber</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-237222</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Mon, 16 Jul 2012 15:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-237222</guid>
		<description><![CDATA[I love this idea! I have done a 30 day workout challenge before but hadn&#039;t thought to apply it in other ways. This would be a great way to define habits that I want to create or break.]]></description>
		<content:encoded><![CDATA[<p>I love this idea! I have done a 30 day workout challenge before but hadn&#8217;t thought to apply it in other ways. This would be a great way to define habits that I want to create or break.</p>
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		<title>By: Stephanie Labay</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-233350</link>
		<dc:creator>Stephanie Labay</dc:creator>
		<pubDate>Sun, 08 Jul 2012 21:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-233350</guid>
		<description><![CDATA[Love this article! The yoga studio I teach at runs a 40-day challenge every year and I needed inspiration to tell my students about it.  Thanks!]]></description>
		<content:encoded><![CDATA[<p>Love this article! The yoga studio I teach at runs a 40-day challenge every year and I needed inspiration to tell my students about it.  Thanks!</p>
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		<title>By: Danne</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-222671</link>
		<dc:creator>Danne</dc:creator>
		<pubDate>Tue, 19 Jun 2012 13:49:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-222671</guid>
		<description><![CDATA[Aleksandra S: For Sixing, I found that the best staples were a black tank top, a black dress, leggings, and a good pair of jeans. Other than that, it was all about fun jewelry, scarves, and shoes to dress everything up.]]></description>
		<content:encoded><![CDATA[<p>Aleksandra S: For Sixing, I found that the best staples were a black tank top, a black dress, leggings, and a good pair of jeans. Other than that, it was all about fun jewelry, scarves, and shoes to dress everything up.</p>
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		<title>By: Anna-Marie @ Beauty and the Beets</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-222367</link>
		<dc:creator>Anna-Marie @ Beauty and the Beets</dc:creator>
		<pubDate>Tue, 19 Jun 2012 02:05:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-222367</guid>
		<description><![CDATA[Yes!  I am so inspired I had to blog about it today!  I already have a list started- just trying to pick what to do first for July- check out the blog and I hope you enjoy it!
http://beautyandthebeets.com/2012/06/30-days-of-new-shoes/

Thank you sooo much Danne for the inspiration!!]]></description>
		<content:encoded><![CDATA[<p>Yes!  I am so inspired I had to blog about it today!  I already have a list started- just trying to pick what to do first for July- check out the blog and I hope you enjoy it!<br />
<a href="http://beautyandthebeets.com/2012/06/30-days-of-new-shoes/" rel="nofollow">http://beautyandthebeets.com/2012/06/30-days-of-new-shoes/</a></p>
<p>Thank you sooo much Danne for the inspiration!!</p>
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		<title>By: Ayngelina</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-222217</link>
		<dc:creator>Ayngelina</dc:creator>
		<pubDate>Mon, 18 Jun 2012 18:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-222217</guid>
		<description><![CDATA[My sister also does these, one of them was to leave Facebook for a month but her toughest was to not complain for thirty days - she guest posted on my site about it.

http://www.baconismagic.ca/canada/stop-complaining/]]></description>
		<content:encoded><![CDATA[<p>My sister also does these, one of them was to leave Facebook for a month but her toughest was to not complain for thirty days &#8211; she guest posted on my site about it.</p>
<p><a href="http://www.baconismagic.ca/canada/stop-complaining/" rel="nofollow">http://www.baconismagic.ca/canada/stop-complaining/</a></p>
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		<title>By: manon</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-220624</link>
		<dc:creator>manon</dc:creator>
		<pubDate>Fri, 15 Jun 2012 12:47:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-220624</guid>
		<description><![CDATA[amazing, at the beginning of the year i was thinking to do a 30day challenge for one year and blog about it. but i never did. great inspiration.]]></description>
		<content:encoded><![CDATA[<p>amazing, at the beginning of the year i was thinking to do a 30day challenge for one year and blog about it. but i never did. great inspiration.</p>
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		<title>By: Danne</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-220415</link>
		<dc:creator>Danne</dc:creator>
		<pubDate>Fri, 15 Jun 2012 03:14:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-220415</guid>
		<description><![CDATA[what an overwhelming response of warmth and positivity! thank you all so much for your kind words and for reading, and please, let me know if you take on any challenges of your own, I&#039;d love, love, love to hear about it. 

xoxo Danne]]></description>
		<content:encoded><![CDATA[<p>what an overwhelming response of warmth and positivity! thank you all so much for your kind words and for reading, and please, let me know if you take on any challenges of your own, I&#8217;d love, love, love to hear about it. </p>
<p>xoxo Danne</p>
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		<title>By: Cindy Ross</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-220354</link>
		<dc:creator>Cindy Ross</dc:creator>
		<pubDate>Fri, 15 Jun 2012 01:34:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-220354</guid>
		<description><![CDATA[I LOVE, LOVE, LOVE this idea, Well I have already picked my first month of challenge. I love the picking up garbage one. I often pick up garbage and see so much that I do not have the hands to pick it all up. I will say, next time I should bring a bag. Which I forget to do. Next month I will have a bag with me at all times.

Thank you so much for your inspiration and being a teacher and Leader to everyone you come in contact with in person and here on your blog, everywhere. 

You go girl. I hope each day you Laugh often and Love much!

Cindy]]></description>
		<content:encoded><![CDATA[<p>I LOVE, LOVE, LOVE this idea, Well I have already picked my first month of challenge. I love the picking up garbage one. I often pick up garbage and see so much that I do not have the hands to pick it all up. I will say, next time I should bring a bag. Which I forget to do. Next month I will have a bag with me at all times.</p>
<p>Thank you so much for your inspiration and being a teacher and Leader to everyone you come in contact with in person and here on your blog, everywhere. </p>
<p>You go girl. I hope each day you Laugh often and Love much!</p>
<p>Cindy</p>
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		<title>By: Tiffani</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-220345</link>
		<dc:creator>Tiffani</dc:creator>
		<pubDate>Fri, 15 Jun 2012 01:09:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-220345</guid>
		<description><![CDATA[I loved the month where you gave away money! The new one is also awesome,can&#039;t wait to hear more about Grammie.]]></description>
		<content:encoded><![CDATA[<p>I loved the month where you gave away money! The new one is also awesome,can&#8217;t wait to hear more about Grammie.</p>
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		<title>By: Aleksandra S</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-220249</link>
		<dc:creator>Aleksandra S</dc:creator>
		<pubDate>Thu, 14 Jun 2012 21:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-220249</guid>
		<description><![CDATA[I absolutely LOVE you&#039;re &quot;Sixing&quot; challenge. I&#039;ve done something like that and like you I found it really great for traveling. :) Mind sharing with us what was a key staple versus what you realized was not?]]></description>
		<content:encoded><![CDATA[<p>I absolutely LOVE you&#8217;re &#8220;Sixing&#8221; challenge. I&#8217;ve done something like that and like you I found it really great for traveling. <img src='http://www.lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Mind sharing with us what was a key staple versus what you realized was not?</p>
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		<title>By: Jen</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-220238</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 14 Jun 2012 20:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-220238</guid>
		<description><![CDATA[Once I read somewhere that it takes 21 days to form a habit. (Since then I&#039;ve seen 28 days elsewhere.) When I saw that I wrote myself a list of good habits I wanted to develop. Then I wrote myself a calendar appointment every 3 weeks to start a new habit and continue it everyday for 3 weeks. And I&#039;ve stuck to quite a few of these habits!

What I&#039;ve been doing definitely reminds of what Danne has been doing. I think I might try something like her challenges because it seems some of her challenges are just more fun :) Maybe I&#039;ll alternate challenges with habits to break up monotony.]]></description>
		<content:encoded><![CDATA[<p>Once I read somewhere that it takes 21 days to form a habit. (Since then I&#8217;ve seen 28 days elsewhere.) When I saw that I wrote myself a list of good habits I wanted to develop. Then I wrote myself a calendar appointment every 3 weeks to start a new habit and continue it everyday for 3 weeks. And I&#8217;ve stuck to quite a few of these habits!</p>
<p>What I&#8217;ve been doing definitely reminds of what Danne has been doing. I think I might try something like her challenges because it seems some of her challenges are just more fun <img src='http://www.lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Maybe I&#8217;ll alternate challenges with habits to break up monotony.</p>
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		<title>By: Elle</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-220231</link>
		<dc:creator>Elle</dc:creator>
		<pubDate>Thu, 14 Jun 2012 20:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-220231</guid>
		<description><![CDATA[LOVE THIS BLOG! I&#039;m definitely following twelve months of lent from now on. Thanks so much for sharing Lulu!]]></description>
		<content:encoded><![CDATA[<p>LOVE THIS BLOG! I&#8217;m definitely following twelve months of lent from now on. Thanks so much for sharing Lulu!</p>
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		<title>By: Kate</title>
		<link>http://www.lululemon.com/community/blog/a-30-day-challenge-a-month-challenge/comment-page-1/#comment-220213</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Thu, 14 Jun 2012 20:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=31657#comment-220213</guid>
		<description><![CDATA[LOVE IT!  I&#039;m inspired, and going to check out Danne&#039;s blog now.  WOOHOO!  Let&#039;s check off those goals!]]></description>
		<content:encoded><![CDATA[<p>LOVE IT!  I&#8217;m inspired, and going to check out Danne&#8217;s blog now.  WOOHOO!  Let&#8217;s check off those goals!</p>
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