http://www.lululemon.com/community/blog/50-yards-to-your-favourite-workout/ Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life. Fri, 17 May 2013 21:34:56 +0000 hourly 1 http://wordpress.org/?v=3.4.2 http://www.lululemon.com/community/blog/50-yards-to-your-favourite-workout/comment-page-1/#comment-547158 Jackson Wed, 17 Apr 2013 16:21:34 +0000 http://www.lululemon.com/community/blog/?p=1005#comment-547158 Wonderful advice. I'm always thinking ahead and not in the moment, simply enduring, desperate for the results. I want to get it over with and get in enormous distances to add to my workout journal so I can feel proud, accomplished, like I really covered some ground, er, water. But maybe I need to reconsider. I'm back in the pool tomorrow, and I'm thinking I'll definitely put these tips to use. Any more advice? Any good supps or diet advice to prevent leg cramps, my nemesis? Wonderful advice. I’m always thinking ahead and not in the moment, simply enduring, desperate for the results. I want to get it over with and get in enormous distances to add to my workout journal so I can feel proud, accomplished, like I really covered some ground, er, water. But maybe I need to reconsider. I’m back in the pool tomorrow, and I’m thinking I’ll definitely put these tips to use. Any more advice? Any good supps or diet advice to prevent leg cramps, my nemesis?

]]> http://www.lululemon.com/community/blog/50-yards-to-your-favourite-workout/comment-page-1/#comment-22119 customized swimming workouts Thu, 10 Feb 2011 11:27:49 +0000 http://www.lululemon.com/community/blog/?p=1005#comment-22119 Wow! this is quite hard. This will need a lot strength from your muscles and a great swimming ability. Nice one! I'll try to do this once I have continue my swimming workouts! Wow! this is quite hard. This will need a lot strength from your muscles and a great swimming ability. Nice one! I’ll try to do this once I have continue my swimming workouts!

]]> http://www.lululemon.com/community/blog/50-yards-to-your-favourite-workout/comment-page-1/#comment-980 Rebecca Wed, 15 Jul 2009 12:50:52 +0000 http://www.lululemon.com/community/blog/?p=1005#comment-980 What a great introductory swimming post! I am a true novice swimmer but have been swimming more recently due to a running injury. I started swimming for time and not really focusing on distance/yardage. A similar method of training is applied to beginner runners as they build their endurance. Now that I am comfortable swimming for 30 min or so, I am focusing more on yardage and would love to incorporate this interval workout. Thanks! What a great introductory swimming post! I am a true novice swimmer but have been swimming more recently due to a running injury. I started swimming for time and not really focusing on distance/yardage. A similar method of training is applied to beginner runners as they build their endurance. Now that I am comfortable swimming for 30 min or so, I am focusing more on yardage and would love to incorporate this interval workout. Thanks!

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