http://www.lululemon.com/community/blog/50-yards-to-your-favourite-workout/ Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life. Sun, 20 May 2012 03:23:47 +0000 hourly 1 http://wordpress.org/?v=3.1.2 http://www.lululemon.com/community/blog/50-yards-to-your-favourite-workout/comment-page-1/#comment-22119 customized swimming workouts Thu, 10 Feb 2011 11:27:49 +0000 http://www.lululemon.com/community/blog/?p=1005#comment-22119 Wow! this is quite hard. This will need a lot strength from your muscles and a great swimming ability. Nice one! I'll try to do this once I have continue my swimming workouts! Wow! this is quite hard. This will need a lot strength from your muscles and a great swimming ability. Nice one! I’ll try to do this once I have continue my swimming workouts!

]]> http://www.lululemon.com/community/blog/50-yards-to-your-favourite-workout/comment-page-1/#comment-980 Rebecca Wed, 15 Jul 2009 12:50:52 +0000 http://www.lululemon.com/community/blog/?p=1005#comment-980 What a great introductory swimming post! I am a true novice swimmer but have been swimming more recently due to a running injury. I started swimming for time and not really focusing on distance/yardage. A similar method of training is applied to beginner runners as they build their endurance. Now that I am comfortable swimming for 30 min or so, I am focusing more on yardage and would love to incorporate this interval workout. Thanks! What a great introductory swimming post! I am a true novice swimmer but have been swimming more recently due to a running injury. I started swimming for time and not really focusing on distance/yardage. A similar method of training is applied to beginner runners as they build their endurance. Now that I am comfortable swimming for 30 min or so, I am focusing more on yardage and would love to incorporate this interval workout. Thanks!

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