Comments on: BHAG alert: 365 days of sweat http://www.lululemon.com/community/blog/365-days-of-sweat/ Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life. Wed, 22 May 2013 18:45:19 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Uwe http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-576134 Uwe Tue, 07 May 2013 02:25:42 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-576134 Thats amazinng what you did. I running a training program to gain muscles, especially six pack abs, and I always teach that regular training is important for success. And I totally agree with you, if you live the life you teach by your self, your students more likely follow you.

]]> By: Katie W. http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-397034 Katie W. Tue, 08 Jan 2013 04:26:50 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-397034 Hey Betsy!

What a lovely post. I just caught this one, not even a week after I completed my own 365 days in motion! It was the first New Year’s Resolution I can truly say that I held through to the finish.

My goal was to move for 30 minutes every day, and like you, it was best done when I returned to my favorite workouts.. Playing hockey, running and doing yoga therefore topped the list.

It was amazing to show those around me that health can be prioritized without compromising other commitments.. At just 30 mins a day, I was still able to work as a full-time student, a tutor, on the board of several school committees, and volunteer. It made for an amazing year, and I have never felt better.

With my body in motion, my mind finds peace. It has served me well!

]]> By: victoria http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-349348 victoria Fri, 30 Nov 2012 01:28:37 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-349348 I’m finally up running consistently for 2.5 to 3 miles per day. It is a huge accomplishment, for me. If I’m not at the gym I’m at a hot yoga class, when I traveled to a new city, I would find a local yoga studio. Though I made a commitment to sweat everyday, because it just feels so good, and gets me going. I always have a productive day when that happens..My body has went from a size 18 after post pregnancy, to a size 8 in a pair of lululemon wunderpants! I still have about 2-4 sizes to go, and I will be at my size when I graduated college..I go by clothes not weight, it keeps my closet organized so to speak..Its been three years this process..Patience, commitment, love, and surrounding yourself with positivity. It’s possible..

]]> By: Jax Mariash http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-348958 Jax Mariash Thu, 29 Nov 2012 16:21:37 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-348958 After three attempts and 445 days total with an avg of 8.5 miles a day I accomplished the goal of running 365 days in a row to benefit cancer awareness and to inspire folks to get out and get their sweat on as in the end it all starts with how we treat our own bodies. It ended up being a big movement and inspired many to make a change and there are a few folks now trying to do the same thing. I hope it continues to inspire many for years to come. Jax

]]> By: Rose http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-348763 Rose Thu, 29 Nov 2012 12:30:25 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-348763 Thank you for the inspiration Betsy, you’ve motivated me to get off my behind and do something instead of just talking about it!!!

]]> By: Jackie http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-348756 Jackie Thu, 29 Nov 2012 12:17:35 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-348756 I love this idea. Thank you for sharing your experience. I’m motivated now to do it myself. Right now I’m sweating 5 days a week. But I can relate to your comment on sticking with something. I think both my body and my mind could benefit from this challenge!

]]> By: Mergs http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-348222 Mergs Thu, 29 Nov 2012 01:04:42 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-348222 So proud of you Betsy! Thank you for being such an inspiration!!

]]> By: Katy http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-347948 Katy Wed, 28 Nov 2012 19:05:38 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-347948 This is an amazing idea and an amazing achievement! Do I hear.. New Years Resolution anyone? ;) I love sweating!

]]> By: Brenda http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-347622 Brenda Wed, 28 Nov 2012 12:27:32 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-347622 Betsy,

You are amazing. Reading this gets me pumped up.

You are such an inspiration.

]]> By: Vanessa http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-347261 Vanessa Wed, 28 Nov 2012 04:23:24 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-347261 We love you Betsy!

Xo, your Cherry Creek North family

]]> By: Anne Sweetnam http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-347207 Anne Sweetnam Wed, 28 Nov 2012 02:47:59 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-347207 SOSOSO inspirational! Thank you!!!

]]> By: ginny http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-347080 ginny Wed, 28 Nov 2012 00:49:02 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-347080 Wow! So amazing..you may have just motivated me to challange myself…

]]> By: Lidia http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-346984 Lidia Tue, 27 Nov 2012 23:14:53 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-346984 Now she won’t be able to stop…cos now each new day is so much more significant as its a continuation from day 1…imagine day 1000 #wowZ.

]]> By: Veronica http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-346929 Veronica Tue, 27 Nov 2012 22:13:25 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-346929 This is very inspirational, & working on our on your wedding day, LOVE THAT!!! Go girl!

]]> By: Cait http://www.lululemon.com/community/blog/365-days-of-sweat/comment-page-1/#comment-346921 Cait Tue, 27 Nov 2012 22:03:35 +0000 http://blogadmin.lululemon.com/community/blog/?p=36402#comment-346921 So proud of you Betsy!!!

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