Comments on: 13.1 songs for 13.1 miles http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/ Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life. Tue, 18 Jun 2013 22:35:14 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Hallux Rigidus http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-548511 Hallux Rigidus Thu, 18 Apr 2013 17:56:57 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-548511 Edge of glory is one of my favorite pump up songs. I’ll go for runs with it on repeat and keep on going. Awesome choice ladies!

]]> By: Gabriela http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-409676 Gabriela Wed, 16 Jan 2013 18:57:09 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-409676 Excellent! Loved the power of Lady Gaga’s “Edge of Glory”!

]]> By: Steven Ganglion http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-407666 Steven Ganglion Tue, 15 Jan 2013 16:11:52 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-407666 Nothing like some solid tunes to get you through a run. I find trail running with good music to be the perfect combination of stimuli. Great for all the senses! Keep up the great posts!
-Steve

]]> By: Wheaten http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-407662 Wheaten Tue, 15 Jan 2013 16:06:14 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-407662 This playlist is awesome! Music like this is so important when trying to go for significant distance. These songs really get me going.

]]> By: aly leavitt http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-395552 aly leavitt Sun, 06 Jan 2013 18:14:30 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-395552 so so helpful!

]]> By: Karlie http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-387514 Karlie Mon, 31 Dec 2012 15:43:19 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-387514 I find it most helpful to choose songs that have a BPM that matches my SPM. Translated, the beats of the song (beats per minute) line up with the speed of my stride (strides per minute). When they don’t, I end up running at a tempo that is neither cardiovascularly optimal or safe for my joints.

My optimal SPM is about 80, so if I pick songs around an 80 or 160 BPM, that works great!

There are some good free tools out there for analyzing the BPM of your mp3s on your computer. And itunes will make “smart” playlists based on a song’s BPM.

]]> By: Emilie http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-355234 Emilie Wed, 05 Dec 2012 20:18:16 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-355234 I have to have a playlist with extra songs because sometimes I just am not feeling a certain song. But these usually make the cut – As Fast as You Can – Our Lady Peace, Don’t Stop Til You Get Enough – Michael Jackson, Sweeter – Gavin Degraw, I Will Wait – Mumford and Sons.

]]> By: Danibrooklyn http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-290810 Danibrooklyn Tue, 18 Sep 2012 00:36:24 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-290810 I have an awesome play list if you guys want one

California Girls by Katy Perry
Dance Again by Jennifer Lopez
On the Floor by Jennifer Lopez
Moves like Jaggar by Maroon 5
I like how it feels by Enrique Iglesias
Stronger by Kelly Clarkson
Lose yourself by Eminem
Run this town by Jay-z
Edge of Glory by Lady Gaga
Drive by by Train
Dirty dancer by Enrique Iglesias
U and ur hand by Pink
We found love by Rhianna
Good Girl by Carrie Underwood
Raise your glass by Pink

]]> By: C. Coop http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-289404 C. Coop Fri, 14 Sep 2012 21:38:10 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-289404 I ran my first half last spring — Kelly Clarkson’s hit, Stronger was my go to song on my playlist that kept me going!

]]> By: Priscilla http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-287899 Priscilla Tue, 11 Sep 2012 16:53:55 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-287899 gonna make a playlist like this to get me through training. I’m not a runner AT ALL!! But im being challenged and will accept ;)

]]> By: Wendy http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-275661 Wendy Wed, 29 Aug 2012 15:32:26 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-275661 Thanks for the great new playlist ideas. I post all of my playlists, but new inspiration is always great http://www.sadpony.com/search/label/playlist.

]]> By: Jillian Walker http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-251832 Jillian Walker Tue, 07 Aug 2012 07:13:49 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-251832 Run Forrest Run Remix is hilarious.

]]> By: erin @WELLinLA http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-245674 erin @WELLinLA Wed, 01 Aug 2012 18:38:37 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-245674 @ Tracie B. – can you create playlists on Pandora?

Wanted to share a link to a killer Calvin Harris/Florence + The Machines song: http://bit.ly/MRNBL5 (enjoy!!). Happy sweating-it-out!

]]> By: Katie http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-244484 Katie Tue, 31 Jul 2012 21:09:11 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-244484 You should make a Lululemon Spotify account and post all your great playlists there!

]]> By: Lauren @ Part Time House Wife http://www.lululemon.com/community/blog/13-1-songs-for-13-1-miles/comment-page-1/#comment-242207 Lauren @ Part Time House Wife Sun, 29 Jul 2012 11:44:09 +0000 http://www.lululemon.com/community/blog/?p=32822#comment-242207 Totally downloaded some of these…and had a lot of them already! Great Play list.

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