When the going gets tough (hello, tempo runs!) here’s what the voice inside our heads are saying... What? You didn’t think we were going to make you run the SeaWheeze all on your own did yah?
13.1 run mantras for 13.1 miles
1. you're not going to die – mila, executive assistant
2. run with your heart not with your legs – allessia, digital storyteller
3. this will feel so good when it’s done – michelle, brand experience manager
4. pain is weakness leaving the body – carolyn, emerging products manager
5. show tay what her mom is made of; i can do this! – lesia, brand experience manager
6. you’ve done harder things than this before… – tess, online educator
7. chisel the fat – melissa, project manager
8. #thisisgoodforyou – dusty, local social media specialist
9. i think i can, i think i can, i think i can – danielle, mobility specialist
10. ain’t nothing to it but to do it! – mike, emerging experiences intern
11. this hurts so good – rob, your official SeaWheeze trainer
12. yes you can, yes you can! – shirley, ecommerce projects specialist
13. it always hurts, just go faster – karen, public relations
13.1 gin and tonic, gin and tonic, gin and tonic – tiffany, communications specialist
what's your run mantra?

