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January Newland

http://www.BlissFitnessSanDiego.com

January Newland is a San Diego yoga teacher and fitness coach. Born in Hawaii, raised in Seattle, January came to San Diego after studying Kinesiology at Arizona State University. She first found yoga in the red rocks of Sedona, and fell in love with the feeling of connection she found in her practice. Throughout college she had searched for the perfect workout in every fitness arena. In training for her first marathon, a focus on Ashtanga yoga as cross training brought the shift in health she had been searching for. Yoga became more than just another fitness class, as she discovered the beautiful shifts that yoga can bring to one’s mental, emotional, and spiritual wellbeing. Hoping to inspire others with the balance she found, she enrolled in the CorePower Teacher Training, and began teaching in 2008.

January will inspire you to transcend your limitations! She blends strength, flexibility, balance, and mental focus in each session. She will lead you toward the changes and goals you are seeking, providing focused individual attention and inspiring you to find new power and energy along the way.

January teaches Yoga Sculpt and Power Yoga classes at CorePower Yoga, and bootcamp sessions at Barry’s Bootcamp in Hillcrest. She hosts Runners-in-Training workshops for Barry’s, and Stand-Up-Paddle Workouts on Mission Bay.