http://lotushouseofyoga.om
pranaflowgirl@yahoo.com
For me, yoga and my family are my true passions! I have been blessed with an amazing husband and three daughters, who let me be who I really am. In return, I try my best to live my yoga each day, both in the studio and in everyday life, enjoying each breath I am given on this beautiful planet! I strongly believe in the mind-body connection, and use my experience as a Psychologist to help bridge the two through heart-centered teaching; weaving together body, breath, and mind through the power of movement and the vibration of music. I am primarily a Vinyasa teacher, although I adore teaching ALL styles of yoga, because variety is the spice of life!!
In order to help keep my fire burning bright, and share my light with others, I love to continue my education with as many teachers as I can! Some of my most inspirational experiences have been with Shiva Rea, Twee Merrigan, Amy Ippoliti, John Friend, and Aadil Palkhivala. I am a happy and joyful member of Shiva Rea’s Prana Flow® Yoga Tribe, and am a mentor in her Teacher Training Program as well as an assistant for both Shiva Rea and Twee Merrigan.
Anyone that knows me, knows that I whole-heartedly believe in the power of Shakti! Therefore I am dedicated to empowering women through their life cycle and birthing experiences, and am so humbled to be a Childbirth Educator, Doula, and Prenatal Teacher.
What’s next for me?! Who knows where this juicy river will take me... but I know I would like to continue to grow as a person and share my mistakes and victories along the way... and secretly, I am really hoping the stars align and I can make it to India in 2012!! In the meantime, I hope to see YOU in class one day soon, and we can share a moment in time together, as we are ALL connected in this great big web of LIFE!!!!!!
