Chicago : Halsted

Allison English

Equinox

Allison English is a certified Forrest Yoga Instructor, and has completed over 1000 hours of training through the Foundation and Advanced Forrest Yoga Teacher Certification Programs. Continuing to advance her teaching skills and intensify her personal practice, she regularly travels around the US to attend workshops, teacher trainings and intensive practices with her guru Ana Forrest. Allison?s classes focus on connecting to the strength of the core, deepening the flow and energy of the breath, and realizing the power of a yoga practice to transform her students in mind, body and spirit. Compassionately constructed pose sequences in combination with guided breath-work and expert hands-on adjustments will take you on a fantastic journey through the joys of a yoga practice ? awakening your senses, opening new space in your body and enlivening your Spirit. Allison is part of the Chicago Region Group Fitness Team.