Chicago : Bucktown

Tami Conway

The Dailey Method

Opened by Tami and Brett Conway in Bucktown last June, the Dailey Method is a more approachable version of many dance-based toning classes on the fitness market right now. What sets the Dailey Method apart is the attention to levels (allowing people of all fitness abilities to take the same class) and the warm, neighborhood feel. Tami, a former professional dancer and veteran fitness instructor, meets participants at the door with a smile, and the sweetest woman you ever saw runs a children’s room for the studio so that moms can have a free hour to work out. Children of all ages are welcome.