Courtney is co-founder & COO of Yahweh Yoga, LLC and has a background in nursing. She specialized in Hospice care. Courtney loves creating an experience where mental calmness, physical strength and spiritual presence come together to create inner-peace through a dynamic flow class.
Courtney is a author, teacher and student. She challenges her students to ever-higher levels of personal performance in their yoga practice. She calls this, "Challenging students from a place of love."Courtney believes in embracing the joy and excitement of everyday life and it shows in her teaching.
Courtney is the Co-Author & posture model for Yahweh Yoga’s book, Christian Yoga: Restoration for Body and Soul. She believes that God helps her teach those lessons that she also needs: "I feel like every time I remind someone in my class to allow themselves to be still for a moment, to slow down or to breathe in HIS love, I am gently reminding myself of this, too."
Experienced Registered Yoga Teacher with Yoga Alliance (ERYT) & Certified RAW Food Chef via Alissa Cohen