Bethany’s ever-evolving style of teaching is deeply rooted in Prana Flow, an intuitive, full-spectrum approach to yoga, created by Shiva Rea. For the past decade, Bethany has immersed herself in the art of living yoga. Her vibrant teaching style is inspired by her rich life experience and love for the ocean.
Bethany is known for her thoughtful approach to weaving dynamic wave sequencing, creative Vinyasa Flows, alignment-based methodology, and Ayurveda. Her classes invite potent inquiry, sweet openness, and integration at a cellular and heart level. As the owner of Bindu Yoga Studio, a yogic sanctuary in the heart of Del Mar Village, Bethany is benevolently dedicated to offering empowering public classes and workshops, nourishing retreats, and enriching teacher trainings.
When not riding the wave of breath on her mat, Bethany can be found surfing the waves in her coastal hometown, Cardiff-by-the-Sea. She is a blog contributor for Yoganonymous and Brand Ambassador for Gaiam, Lululemon, Manduka, and meSheeky.