Calabasas : The Commons
Jeff Gero
Success Over Stress
(818) 879-1373
Jeffrey Gero, PhD Dr. Gero is a pioneer in the field of stress management and the creator of the Success of Stress System. For over 30 years, Dr. Gero has worked with many organizations and individuals dealing with a variety of stressors. He delivered the first stress management program for the California Department of Corrections at San Quentin Prison; he assisted the Los Angeles Times with the stress surrounding the 1984 Olympics; he assisted Allied Signal with the stress surrounding a plant closing; helped JPL (NASA) deal with the failure of the Mars Project; and, he assisted paramedics in the California State Firefighters Association with job stress. Dr. Gero coaches athletes and individuals to enhance their performance. He is former director of the Health Awareness Institute and the Stress Management Institute of California.
Dr. Gero co-wrote and co-produced a relaxation and stress management video hosted by Dennis Weaver, has produced several stress management and peak-performance audiotapes, and has authored a manual for individuals to implement his Success Over Stress system. He has appeared on many TV and radio programs, has co-written two screen plays, and recently completed writing a book entitled "Secrets to Success at Work. Several years ago Jeff was granted a United States patent for a computer biofeedback mouse that helps reduce stress while enhancing productivity.
Observe a plant before and after watering and relate these benefits to your body and brain.
