Burlingame : Burlingame
Brien Shamp
http://
briens@optimalfitnesscenter.com
Brien Shamp
FOUNDER & CEO
BS, CSCS, CMT, CHEK NLC II
The Optimal Fitness Lifestyle Center was born from Brien’s desire to integrate Eastern and Western philosophies in the realm of health and fitness. Brien holds a B.S. in Exercise Science with an emphasis in Biomechanics from U.C. Davis and completed extensive graduate studies in the field of Exercise Physiology and Adapted Physical Education at SF State University. He is a Level II Nutrition and Lifestyle Coach, Level II Metabolic Typing Consultant and NRT (Nutrition Response Testing) Practioner. Brien is a Certified Strength and Conditioning Specialist by the NSCA and has been a Certified Personal Trainer through numerous organizations since 1990. Brien is also a Certified Medical Massage Therapist, Acupressurist, Acu-Yoga Instructor, USA Olympic Weightlifting Coach, Speed, Agility and Conditioning (SAC) Instructor and Therapeutic Yoga Instructor.
Brien has EXPERIENCE. Each week he works with approximately 300 clients and students of all ages (up to 105 years old) and abilities. He is the Conditioning Specialist for the College of San Mateo (CSM) Baseball Team and formerly with the Menlo College Baseball Team, University of Notre Dame Teams and University of Santa Clara Tennis. Brien is recognized as a Master Trainer by IDEA. In 2000, he won the World’s Best Personal Trainer Contest by Met-Rx and was a judge in 2001.
Brien is a LEADER. His exacting standards and interest in improving developments in the training industry are why he is a Continuing Education Provider… a “trainer of the trainers.” He is often sought out to present seminars to trainers, physicians, nutritionists, coaches, physical therapists, chiropractors and others who want knowledge in athletic performance enhancement, functional conditioning and nutrition.
Brien is an INNOVATOR. In 1999, Brien developed the award winning Optimal Fitness Nutrition Program (OFNP), which is a comprehensive program, especially for people desiring weight loss & pain reduction. In 2000, he developed the worldwide Athletic Training Program (ATP™). The principles of ATP are utilized in thousands of fitness facilities, colleges and athletic teams worldwide. Also in 2002, he opened the Optimal Fitness Lifestyle Center, which then expanded in 2005 to our new location.
Brien’s goal is to Educate, Motivate and Transform as many people as possible so they can reach their optimal potential.
Personal Philosophy: Love, Health And Vitality For All