Sharon has been a yoga meditation and practitioner for 35 years and has been teaching for 20. Teaching all aspect of yoga Sharon embraces the ancient yoga philosophy, the ultimate goal of Yoga is to quiet the mind.
She has been a student of many great teachers including Swami Ramanda president of integral yoga of NY, Nischala Joy Devi Yoga of the Heart, Sonia Sumnar Yoga...for the Special Child and Mukunda Stlyles Structural Yoga Therapy. She continues to receive guidance and mentoring from these Masters.
Sharon is also the creator and founder of Samadhi Sun and the Not For Profit Ashrams for Autism