Alex is an Ashtanga yoga teacher of 15 years. Introduced to the practice by his teacher Beryl Bender Birch in 1998, he soon after received his 500 hour Ashtanga Yoga certification. You can expect fun, intuition, and individual attention in a class led by Alex, where his energy & presence is a gift in itself. Believing in the innate & natural abilities of healing, Alex is also a certified Reiki Master of 20 years. Alex stands in the belief that anybody can do yoga, any body can heal. Other certifications include: Yuen Practitioner; BodyTalk System™; Metamorphosis; Thai Body Massage Therapist. Read the profile >>
Danielle is a certified vinyasa yoga instructor (200 hour Corepower Yoga Power Teacher Training in Colorado) who has been teaching beginner to advanced yoga classes for the past 4 years. She has been practicing yoga for over 7 years and passionately enjoys spreading the powerful benefits of yoga to others. She is also a certified prenatal yoga teacher and a licensed phy...sical therapist who specializes in working with children with special needs. Danielle has attended numerous workshops and trainings to deepen her teaching and her own practice. She is truly inspired by teachers including Seane Corn, Shiva Rea, Darren Main, and Desiree Rumbaugh amongst others. She has spend much time in Nairobi, Kenya volunteering with the Africa Yoga Project (http://www.africayogaproject.org/),... Read the profile >>
Owner & Founder of Trepta Yoga in Far Hills, Erica Jung started her yoga journey in 2006 on a whim and fell in love. She has journeyed to India where she's trained with Lalit Kumar, Secretary of the International Yoga Federation, in Ashtanga, Hatha, and Vinyasa. Upon arriving back to the States, Erica wanted to teach as much as possible and continue to learn the benefits of the Yogic Science. She continued her learning with a 500hr training with Rodney Yee, Colleen Saidman, Richard Rosen, and Richard and Mary Freeman. This journey lead to her to founding a space rooted in the purity of the practice, wellness for all, and offering diversity so that anyone of any age or ability would be able to gain the benefits of yoga and a mindful lifestyle. She is endlessly grateful for the... Read the profile >>
The Bar Method of Bernardsville
One of the first of 6 people certified in The Bar Method on the East Coast. Gina started out as a teachers in the Summit Bar Method Studio. After training for over 1 1/2 years, and teaching for 2 years in Summit, she was fortunate enough to have the opportunity to open our own Bar Method Studio in Bernardsville along with her partner, Melissa Ramsey. " Both Melissa and I met over 10 years ago, and started doing a Lotte Berke style exercise (which The Bar Method is adapted from.) This is where we were introduced to this style of exercise. We knew we wanted to do something more, to give back health and wellness to the community." Gina loves to talk with each and every person about their goals and desires. She lights up to see people change–not only in shape, but also in... Read the profile >>
Owner of Crossfit Novus in Whitehouse Station, meet this amazing runner & athlete, Maggie Allen. For as long as she can remember, fitness has been deeply woven into Maggie's life. In her own words, "I have pictures of myself at the age of 3 years old smiling while holding up a barbell made of a wooden broomstick and two 2½ lb. plates on each end standing in my parents...’ living room with the weight overhead along with the rest of my siblings. As the years progressed, the weights may have gotten heavier and the races longer but the smile never left my face." Crossfit Endurance & Level 1 certified, a personal trainer, spin instructor, and business owner, Maggie inspires us to do more & to be more than ever imagined. "My aspiration is to reach out to as many different... Read the profile >>
Lotus Mind & Body of Bernardsville
Pam began her journey into yoga 16 years ago and the impact was immediate and powerful. She began to practice and study different styles of yoga, but found a home in the deep teachings of Integral Yoga, founded by Swami Satchidananda in 1966. Pam continues to explore different styles of yoga, particularly vinyasa, and incorporates dynamic sequences into her classes. Over...the past 20 years, Pam has transitioned from a fast-paced Wall Street career to co-owner of Lotus Mind & Body, in Bernardsville, NJ. Pam is a continual student of yoga, and feels privileged to share the teachings - a beautiful antidote to our rapid, often stressful day to day lives. Read the profile >>
Samadhi Sun
Sharon has been a yoga meditation and practitioner for 35 years and has been teaching for 20. Teaching all aspect of yoga Sharon embraces the ancient yoga philosophy, the ultimate goal of Yoga is to quiet the mind. She has been a student of many great teachers including Swami Ramanda president of integral yoga of NY, Nischala Joy Devi Yoga of the Heart, Sonia Sumnar Yoga...for the Special Child and Mukunda Stlyles Structural Yoga Therapy. She continues to receive guidance and mentoring from these Masters. Sharon is also the creator and founder of Samadhi Sun and the Not For Profit Ashrams for Autism Read the profile >>