My background is rooted in gymnastics, dance, deep tissue massage and 20 years of yoga classes. When teaching I try my best to be playful as we move through classes with a clear foundation in anatomy, intelligent alignment, hands on adjustments and challenging heat building sequences. Students are encouraged to cultivate a deep passion for self-examination, light hearted exploration as well as full body strength, flexibility and awareness. Also I do like to sing;)
Todd and I built South Boston Yoga from a small one room studio a few years ago to a sprawling 4 studio space with thriving and exciting yoga, 22 aerial swings, disco balls for dancing, meditation and massage rooms. We absolutely love the yoga community in Boston and are so proud to call this city our home. Lululemon has been a source of support and inspiration from the very start and they seriously rock my world!
*David co-owns South Boston Yoga and directs the 200 and 500 hour yoga Teacher Trainings. He won both the 2011 and 2005 Best of Boston Yoga Teacher awards from Boston Magazine. He hopes to see you in class soon;)