In each Bikram Yoga class, you will work every muscle, tendon, joint, ligament, internal organ, and gland while systematically moving fresh, oxygenated blood to 100% of the body. These postures work synergistically and cumulatively to put the body back on
300 Olde Towne Rd.
Vestavia Hills, Alabama 35216
We offer weekly classes in Asthanga, Vinyasa Flow, Kundalini Yoga and Pre-Natal classes.
Classes are appropriate for beginners to advanced level students.
2417 1st Avenue South, Birmingham AL 35233 (Inside First Avenue Rocks climbing gym, just one block down and over from the Pepper Place)
We are a group fitness studio committed to you and your success. ??
Studio ZEN offers a diverse range of group fitness classes. No matter your age, activity level, or goal, our studio has a program for you.
Studio ZEN's foundation is core strength and
5291 Valleydale Road
Birmingham, AL 35242
Next to Ginza Korean BBQ
The Yoga Circle is a classic studio located in Southside right under the iconic statue of Vulcan. We offer mostly beginning yoga with opportunity for growth as each student improves. All of our teachers are certified. Most classes are in a heated room to
1425 Rcihard Arringtone Jr. Blvd S. (21st St.) Suite 200
Welcome to Villager Yoga.
We are here to provide you a warm, welcoming environment for you and your family to find a yoga practice and community offering you health, balance and clarity.
I invite you to practice with me and fellow yoga villagers as
3150 Overton Road
Birmingham, AL 35223