Austin : Austin Showroom

9:00am Yoga (Prenatal friendly) w/ Eileen

April 5, 2008
Location: 3700 Kerbey Lane

Take a moment and treat yourself with complimentary yoga classes at the lululemon showroom. All classes this month are lead by instructors from our Studio Of The Month, Kula Yoga.

This will be a normal class, but the instructors will know how to make the proper modifications if needed.

Eileen is one of the founders of Kula Yoga. She has been studying meditation since 1990 and yoga since 1993. In addition to her 200 hour Yoga Alliance certification, Eileen is certified in Prenatal Yoga through OmMama, is a Relax and Renew Trainer certified by Judith Lasater, and has an MS in Linguistics and Education.

Yoga has helped her find balance and joy in life, and she continues to practice because it is the most effective way to find stillness within. She believes that marriage, pregnancy, birth, parenting, injuries and anything else life brings to her can be made more graceful with a consistent yoga practice.

Eileen is grateful to her many teachers. She draws much of her teaching style from the Iyengar tradition, but has also been influenced by Vanda Scaravelli, Donna Farhi, Mirka Kraftsow, Jessica Montgomery and Judith Lasater. Her most influential teachers are her own practice and her students, who teach her something new with every class.


Please RSVP to Megan at Austin-community@lululemon.com

Drink FRESH water and as much water as you can. Water flushes unwanted toxins from your body and keeps your brain sharp.