Cari Wilder, Owner and Director of Kula, Yoga on Main, began to practice yoga over 15 years ago in college as a compliment to her other physical activities. As a competitive swimmer, runner and water polo player, Cari found that yoga not only balanced her body, but her mind. After the birth of her second child in 2009, her passion for yoga grew and she completed her 200 hour certification in 2010 under the teaching of TeriLeigh Schmidt. Cari’s approach to teaching is energetic and heartfelt and her classes are a dynamic combination of strength, alignment and depth. This blend of compassion and power creates a space for students to explore their edge and open up to their authentic selves.