Arlington : Clarendon

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Gopi Kinnicutt

Flow Yoga Center

Gopi Kinnicutt is an Experienced Registered yoga teacher with the Yoga Alliance (ERYT 500). She lived in an ashram for eight years where she studied and taught Indian Philosophy in-depth, vegetarian cooking, ayurveda and mantra meditation. She is the founder of Yoga Mandali in Saratoga Springs NY. She has been practicing yoga for more than nine years and has been teaching since 2002. She first trained in Astanga Vinyasa, she further trained extensively with Shiva Rea and completed an advanced training with Ana Forrest. Through her personal practice and experience, Gopi has developed her own unique teaching style. She takes her students into a dynamic multi-dimensional flow, breaking through rigidity and stiffness; she infuses her classes with penetrating mantras and breath-work. She addresses individual’s needs and limitations, creating a safe environment for her students, guiding them through physical, emotional and spiritual dimensions.